Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Within the raw food community, a controversy seems to have been brewing for the better part of a year! The topic: Agave nectar (also called agave syrup). Surely by now most people know what agave nectar is. For anyone who doesn't, it's a thick liquid sweetener made from, you guessed it, the agave plant.
In general, the production of tasty agave nectar involves heating the plant to a certain temperature (which varies widely according to which manufacturer is making it and which species of agave is used). The extent of this heating constitutes a significant part of the controversy (as most raw foodists believe that heating any food over a certain temperature, usually somewhere between 105 and 118 degrees fahrenheit, renders it "dead").
Read more: Pure Jeevan Explores the Raw Food Community's Agave Nectar Controversy
To continue with our Summertime Raw series, we took a trip to Pittsburgh's Frick Park to enjoy the beautiful day. Before leaving, we packed another meal to show you how easy it can be to eat a raw food diet while away from home.Frick Park was wildly popular among dogs; we saw canines of all shapes and sizes -- all playful, yet calm in comparison to our lovely Julia, a rescued blue Doberman. Joogie enjoyed the outing very much because she was able to snack on cucumbers (a favorite treat), chase after a few joggers (we're teaching her that this isn't proper doggy behavior), knock the cooler out of Jim's hands when we were leaving (which broke a few of our best glass dishes), and lick the faces of a few new furry friends. We've been to many parks, but we have a feeling this is now Julia's favorite. ?
In yesterday's blog and video post, we showed you how easy it is to simply grab fresh fruits and veggies and head out the door for an outing. In that show, no refrigeration or preparation was necessary. However, we also know that many of you are new to raw foods, and perhaps eating simple chopped produce isn't so appealing for you compared to traditional foods you'd normally eat while in a park. So, today's goal is to demonstrate how simple it can be, making it easy for you to stick to a raw food lifestyle and not feel tempted by the cooked foods that may be around while you're out enjoying the summer with friends and family. So, today's video is about stepping it up to the next level.
Jim here with a weird little story for today... I was at a business seminar early this morning and someone I know came up behind me at the buffet and said, "I'm getting in line behind you to see what you eat. You've lost weight and I want to lose weight, too."
"Well, it's no secret," I replied. "Just chow down on all of this great fruit they have." (I'd already piled my plate high with honeydew, cantaloupe, pineapple, and strawberries.)
My nine days of mono meal eating are over! I'll write about the final day tomorrow.
April 14, 2008
Today I have even more energy. My tongue is coated more, however. It s not horrible, but it s definitely less red and more of a light pink. My eyes have continued to feel dry and my eyelids are heavy. What causes that, I wonder? My nails are whiter and harder, but they still break and rip when I m working around the house.
I've been holding on to some things to share here on the blog, and today feels like a good day to share this particular inspirational gem, below. I hope it speaks to some of you in a way that brings about a deeper love for yourself. Many times I have a feeling, based on emails I receive, that I love some of you more than you love yourselves (and I deeply love all of you). That's okay, though. Your time will come to blossom into the self-loving individual that you know you are at your core. Perhaps today what I share will trigger a deeper sense of self-love for you, as it did for another friend.
Back in October, a friend in an online raw community sent me a message about how she was having a tough time with cravings. I responded to her, as follows:
... You CAN do it, too! For me, it took finally loving myself to make the change. I had to KNOW that NOTHING was going to stop me from loving myself. And loving myself meant never putting harmful things into my body EVER AGAIN! So, once I made that decision, I moved forward. I'm not saying I didn't have cravings, but I loved myself through them! ...
Many times in the online communities, the messages you share with others will also be read by individuals stopping by the pages of your friends. That was the case with what I wrote, above. I received a lovely message from another friend in that community, who had read the message I left for someone else. Here's what she wrote to me:
Well, I hope we're finally approaching the true end-game of our whole move. We now have our home listed with a new realtor (no longer going it alone as a "for sale by owner" scenario), so we're hoping that a renewed effort (and a lower price) will attract a buyer. The market seems to be perking back up a little as well, which certainly can't hurt anything.
Thanks to everyone who sent in suggestions for places we should consider moving to. I assure you that we researched each and every one to an almost ridiculous degree. There are more amazing places to live than we ever knew, and we were delighted to learn about some areas with which we weren't very familiar -- funky little enclaves in Texas, Tennessee, New Mexico, etc. I think we've hinted as to our inclinations before, but I can tell you that, after so many months of intense deliberation, we believe the best domestic home for Pure Jeevan is probably in Oregon.
Jim here... When you're a committed raw foodie, certain activities that most other people consider routine can become somewhat difficult if you don't apply a bit of forethought and planning. Take traveling, for example -- specifically, flying.
What if you're flying out of town -- say, to the Florida Keys (wink, wink) -- and want to make sure you'll have enough to eat during the day-long trip? What if you also want to bring along some staple raw food items as well ? What if some of these are generally refridgerated ? How can you accomplish all of that?
After making a 'batch' of green smoothies, what is generally considered an appropriate serving size?
Thanks for the question, Gary!? I don't think I can give an across-the-board answer to fit everyone, since we're all so wonderfully different. The answer would have to take into consideration various factors, such as:
Mmmmmmmmm! ?I'm sitting here at my computer eating the Best Organic Fuji Apple Ever. Don't believe me? ?Here's a picture of the apple I'm eating right now:
Looks dee-lish, right? ?(Okay, so maybe it's not the most appetizing pic in the world...) ?Anyway, one interesting thing about this apple is that I bought it (a whole big bag of them, actually) because it was so cheap. (I'm on a relatively tight budget these days.) ?But, if it was so cheap, how could it be so tasty? ?(And organic, too!) Well, that's where the basic law of supply and demand come in. Whenever a crop is at the peak of its season, the supply rises considerably. Instead of the store receiving X number of bushels of apples, they receive 5X or more. So, they slash prices to move that kind of volume.
Read more: Delicious Idea for Produce... Putting the Economics of Raw Foods to Work For You!
Many times we are asked about our grocery bill---how much do we spend each month on eating a raw, vegan diet? It's not something that's easy to answer, though. If we just blurted the amount out, people would be shocked (at a minimum) and insist that there's no way possible they could ever eat a raw diet because they can't afford it.
Our monthly expense at the grocery store has continued to climb since I first began eating raw foods. At this point, now that Jim is eating 100% raw, as well, our monthly expense has more than doubled from the time when it was only me eating 100%. That's a huge increase in money being spent each month. But, you know what? It's okay! Yes, I said it's okay that our expense has more than doubled and I'll tell you why after you take a look at what we purchased last week for our home.
Yesterday we talked about attending raw food meetups / potlucks. Today we'll focus on...
*Hosting* Raw Foods Meetups
There are two main ways to host a raw foods meetup. The first would be through the meetup.com web site. If there is no raw foods meetup in your area, you're going to need to launch one. (See the Meetup web site for details.) If there is a group, you'll need to sign up and get to know the moderator, as you'll need to announce your meetup through that person.
Read more: Raw Meetups: What to Bring, How to Host Them (Part 2)