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	<title>Comments on: Is Oil Bad For You?</title>
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	<link>http://purejeevan.com/blog/?p=1752</link>
	<description>We're all about raw foods, loving life, and sharing ourselves with others. It's nice to meet you!</description>
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		<title>By: Jim Dee</title>
		<link>http://purejeevan.com/blog/?p=1752&#038;cpage=1#comment-6361</link>
		<dc:creator>Jim Dee</dc:creator>
		<pubDate>Thu, 05 Nov 2009 22:50:20 +0000</pubDate>
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		<description>RE: Oil &amp; oconut ... Us, too. I didn&#039;t really get into the various kinds of oils available, although I was tempted to expand the piece to address that. I think we have a small variety that we use from time to time, but it&#039;s mostly olive and coconut. I think we got some hemp from Jeff Rose @ NaturalZing recently, and we may have a few other varieties in our fridge.  BTW, I also shared some of the same reactions you stated above w/ respect to clarified oils.</description>
		<content:encoded><![CDATA[<p>RE: Oil &#038; oconut &#8230; Us, too. I didn&#39;t really get into the various kinds of oils available, although I was tempted to expand the piece to address that. I think we have a small variety that we use from time to time, but it&#39;s mostly olive and coconut. I think we got some hemp from Jeff Rose @ NaturalZing recently, and we may have a few other varieties in our fridge.  BTW, I also shared some of the same reactions you stated above w/ respect to clarified oils.</p>
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		<title>By: Jim Dee</title>
		<link>http://purejeevan.com/blog/?p=1752&#038;cpage=1#comment-6359</link>
		<dc:creator>Jim Dee</dc:creator>
		<pubDate>Thu, 05 Nov 2009 22:30:50 +0000</pubDate>
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		<description>Agreed! It&#039;s awesome to be healthier now than we were years ago. I&#039;m still getting back to my youth, I think. I have to recognize that it took me 20 years of poor health habits to get into the shape I got myself into, so it&#039;ll likely take me several years of raw before I&#039;m at my peak again. But, I really do feel 10x better than I did 10 years ago! So, yeah, I don&#039;t like the petty squabbles.</description>
		<content:encoded><![CDATA[<p>Agreed! It&#39;s awesome to be healthier now than we were years ago. I&#39;m still getting back to my youth, I think. I have to recognize that it took me 20 years of poor health habits to get into the shape I got myself into, so it&#39;ll likely take me several years of raw before I&#39;m at my peak again. But, I really do feel 10x better than I did 10 years ago! So, yeah, I don&#39;t like the petty squabbles.</p>
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		<title>By: Joanna_Steven</title>
		<link>http://purejeevan.com/blog/?p=1752&#038;cpage=1#comment-6360</link>
		<dc:creator>Joanna_Steven</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://purejeevan.com/blog/?p=1752#comment-6360</guid>
		<description>I liked your answer! I use oil too, mostly olive and coconut. It&#039;s been shown that on the Mediterranean diet, people are more heart healthy than in many other diets, and they eat lots of olive oil, olives, etc. as part of a healthy diet.&lt;br&gt;&lt;br&gt;I don&#039;t know what the person meant by clarified oils. When we clarify olive oil, we just remove the pieces of pits and stuff, which isn&#039;t a big deal. Actually, I get a type of Lebanese olive oil that has sediments at the bottom, and I can&#039;t use all of it because of the grit. Clarifying can also mean heating at a somewhat high temperature (so, not raw) and that&#039;s definitely not good.&lt;br&gt;&lt;br&gt;I don&#039;t remember reading this in the China Study though...?</description>
		<content:encoded><![CDATA[<p>I liked your answer! I use oil too, mostly olive and coconut. It&#39;s been shown that on the Mediterranean diet, people are more heart healthy than in many other diets, and they eat lots of olive oil, olives, etc. as part of a healthy diet.</p>
<p>I don&#39;t know what the person meant by clarified oils. When we clarify olive oil, we just remove the pieces of pits and stuff, which isn&#39;t a big deal. Actually, I get a type of Lebanese olive oil that has sediments at the bottom, and I can&#39;t use all of it because of the grit. Clarifying can also mean heating at a somewhat high temperature (so, not raw) and that&#39;s definitely not good.</p>
<p>I don&#39;t remember reading this in the China Study though&#8230;?</p>
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		<title>By: Jim Dee</title>
		<link>http://purejeevan.com/blog/?p=1752&#038;cpage=1#comment-5702</link>
		<dc:creator>Jim Dee</dc:creator>
		<pubDate>Thu, 05 Nov 2009 15:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://purejeevan.com/blog/?p=1752#comment-5702</guid>
		<description>RE: Oil &amp; oconut ... Us, too. I didn&#039;t really get into the various kinds of oils available, although I was tempted to expand the piece to address that. I think we have a small variety that we use from time to time, but it&#039;s mostly olive and coconut. I think we got some hemp from Jeff Rose @ NaturalZing recently, and we may have a few other varieties in our fridge.  BTW, I also shared some of the same reactions you stated above w/ respect to clarified oils.</description>
		<content:encoded><![CDATA[<p>RE: Oil &#038; oconut &#8230; Us, too. I didn&#39;t really get into the various kinds of oils available, although I was tempted to expand the piece to address that. I think we have a small variety that we use from time to time, but it&#39;s mostly olive and coconut. I think we got some hemp from Jeff Rose @ NaturalZing recently, and we may have a few other varieties in our fridge.  BTW, I also shared some of the same reactions you stated above w/ respect to clarified oils.</p>
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		<title>By: Jim Dee</title>
		<link>http://purejeevan.com/blog/?p=1752&#038;cpage=1#comment-5701</link>
		<dc:creator>Jim Dee</dc:creator>
		<pubDate>Thu, 05 Nov 2009 15:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://purejeevan.com/blog/?p=1752#comment-5701</guid>
		<description>Agreed! It&#039;s awesome to be healthier now than we were years ago. I&#039;m still getting back to my youth, I think. I have to recognize that it took me 20 years of poor health habits to get into the shape I got myself into, so it&#039;ll likely take me several years of raw before I&#039;m at my peak again. But, I really do feel 10x better than I did 10 years ago! So, yeah, I don&#039;t like the petty squabbles.</description>
		<content:encoded><![CDATA[<p>Agreed! It&#39;s awesome to be healthier now than we were years ago. I&#39;m still getting back to my youth, I think. I have to recognize that it took me 20 years of poor health habits to get into the shape I got myself into, so it&#39;ll likely take me several years of raw before I&#39;m at my peak again. But, I really do feel 10x better than I did 10 years ago! So, yeah, I don&#39;t like the petty squabbles.</p>
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