Okay, so here's a recipe that may make you raise an eyebrow. "Baked " "Rice " Well, it's not really baked and there isn't really rice in it, but it tastes like a baked rice and veggies dish! I created this one day by mistake and we all loved it.
Baked Rice and Veggies
2 cups pureed sunflower seeds
2 1/2 cups pureed zucchini
2 cups total of celery and carrots, chopped with food processor
1/2 bell pepper
1/2 small onion
3 cloves garlic
1/2 bunch parsley
1 lemon, juiced
2 Tablespoons olive oil
1/4 cup nama shoyu
salt (to taste)
1 teaspoon sage
1 teaspoon ground bay leaf
1/4 cup chopped onion
1/2 bunch parsley, chopped
In a food processor, puree the bell pepper, onion, garlic, parsley, lemon juic, oil, and nama shoyu. Mix puree with pureed sunflower seeds, pureed zucchini, and chopped celery and carrots. Mix in salt, sage, and bay leaf. ?Then add chopped onion and parsely.
Spread mixture on a dehydrator sheet until it is about 1/4 to 1/2 an inch thick. Dehydrate at 105 degrees, until top starts to get a little dry and the mixture isn't too wet. Scrape the mixture off (it should be a little warm) and serve!
Original Comments
Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.
On January 8, 2008, wrote:
Wow.. What a Great site... I am so impressed and I do think I may try one of the recpies...
I am so proud of you all.. this is wonderful :)
On January 19, 2008, wrote:
Thanks so much, Cotton! I do hope you try one of the recipes and then write to let us know how it went. We'll be adding more in the future, so keep looking for them!
XOXOXO
On January 23, 2008, wrote:
Tasty Brownies..
Wow , they look so good. I am tempted to go buy a food prosser . I am serious... I may look for one today..
I am giving serious thought to at least trying raw.. maybe one or two meals a day.. Serious thought.. I think the sweets are doing the trick *lol*
On January 23, 2008, wrote:
Hey there, Cotton!
How come your comment about the brownies is under the rice and veggies recipe? Hmmm...
Anyway, go ahead and get a cheap food processor to try some of the recipes! You won't be sorry that you bought it, I am sure. The sweets are to LIVE for! ;-)
Love,
Wendi
XOXOXO
On January 30, 2008, wrote:
it said baked so i am sure this is not a raw recipie and is it good ?
On January 30, 2008, wrote:
Thank you for visiting and leaving a comment and question, Destiny! Yes, the recipe is still raw! It just *tastes* like it's baked! Since you aren't a raw foodists, you could probably try it to see if you like it uncooked and if not, you can lightly cook it. If you try it, let me know!
Lots of love to you!
Wendi
On January 22, 2010, wrote:
Tasty Brownies..
Wow , they look so good. I am tempted to go buy a food prosser . I am serious... I may look for one today..
I am giving serious thought to at least trying raw.. maybe one or two meals a day.. Serious thought.. I think the sweets are doing the trick *lol*