Jim here... Since many people have asked me how she liked the surprise gift, here's a quick, unedited video taken last Saturday on Wendi's birthday. We had gone to the park that evening to hang out and catch some fresh air. I took a few minutes to ask her about her day, and thought I'd share this with you.If I showed you the video of her receiving the gift that morning, I'm afraid all you'd see would be tears all around the dining room table. (We were all rather emotional about it.) So, take a look at this video for now. Wendi said that she wanted to write something here as well. So, that will no doubt be coming soon.
By the way, at the end of this video, Wendi mentions another video of a man we interviewed earlier that day on Wendi's birthday. I was going to edit some of that in, but we decided to run that video here on its own this Thursday because it addresses a question Wendi gets quite often. You'll love that video, as it's a great testament to the power of raw foods. For now, I hope you like the above vid (even though there's a fair amount of dog posterior that I should have edited out - LOL).
Read more: Wendi Dee Interviewed About Her 25th Birthday Surprise!
Yahoo recently ran a photo series on their "omg!" channel entitled "Celebrity Slim-Down Secrets." It actually has a nice set of before and after photos of celebrities who have lost weight. The set is here.Featured are Kelly Osbourne, Seth Rogen, Jennifer Hudson, Jerry Ferrara, Kirstie Alley, John Goodman, Jordin Sparks, Jason Segel, Drew Carey, Sara Rue, amd Kevin James. ?Most reported using personal trainers, changing up their diets, and getting more exercise (or some variation of those three).
We didn't read any reports of raw food diets in the story, but looking at before and after pictures is probably always a good idea, if only for visual inspiration. It's nice to see a broad range of people turning their health around, too. Some are younger celebs; others in their 40s, 50s, and 60s. So, it's nice to know that major changes are possible at any age.
In a recent post, I answered part of a message I received from Violet, one of our blog readers. Below is the continuation of my response to Violet (much briefer than my last one!).
Following my response to Violet is a response to Sarah, who has a fantastic raw food blog that I enjoy reading.
Violet's message continued:
Read more: Reader Questions: Raw Transition Support, Identify Peas
Yesterday we began a discussion of adding protein powders into your diet (for those who feel that they want or need to do this). One of the easiest ways to get this powder into your body is to add it to your morning smoothie. ?Now, if you're not into the habit of having a morning smoothie, step #1 is to get into that habit. ?(Actually, I don't just "have" morning smoothies; I thoroughly enjoy them!)
Now, you'll notice that smoothies made with protein powder taste quite a bit richer than what you might be used to. So, I want to start with a smoothie that I found to be somewhat light tasting. In fact, I'd even call it "The King" of smoothies. ?:-)
Read more: Protein Powder Smoothies Part 2 of 3: The Blue Hawaii Smoothie
We're heading out of town again! This time we'll be visiting Leela Mata at her Peaceful Valley Ashram, the location of the first raw food spiritual retreat I held last year.
Here's a video I took of Leela Mata last year:
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Jim here... Just wanted to say quickly that I'm heading off to the Raw Spirit Festival (RSF) today! I'll be carpooling (or, vanpooling) with our friends Melissa and Dave Sokulski, their daughter Ella, and our friend Bethany. We're all volunteering at RSF, which should not only be a lot of fun, but should also be a great way to get to know many other fellow raw foodies.
So, we'll be arriving Friday to help set up, enjoying the festival over the weekend, and staying Monday to help them "break it down." Since we need to leave Monday, we'll likely miss a fun-sounding party at Rawbin's place Monday night. But, I'm sure it'll be a blast overall, and it'll also be fun to camp out again, as I haven't done that in a while. I especially hope I'm also able to light something on fire, as I always love the fire aspect of camping most. Maybe I'll run into some of those raw foodies who spin fire-poi and can learn a new skill!
Here's a letter from Wendi to the Pure Jeevan family. I prettied it up a little with some color and graphics. -Jim
Hi there, lovely Pure Jeevan family! I'll be away from the computer for a month, working on some deep healing. It's time to go within and really hear what my body and spirit are saying.
Read more: Wendi's Taking a Break... A Peek Into How She's Been
Next weekend I'll be at the Green Festival in Washington, DC. helping Natural Zing at their vendor booth (I'm completely in love with Natural Zing because of their honest business ethics and commitment to having the highest quality products available---and the president is a truly beautiful individual). My dear friend RawBin will be picking me up next Thursday for a RAWsome weekend and I'll fly back on Monday!
Here's a list of some Green Festival facts from their Web site:
Jim here... Wow, how awesome is it that today's Makin' It Monday falls just one day after Mother's Day -- and that we had ?a very special guest edition ready to post featuring ... ?my awesome mom! ??!!! ?I love my mom so much ... she's the best mom ever! And you'll love watching her demonstrate how to make 100% raw hummus. Mom might be 100% Italian, but she makes a pretty mean 100% Lebanese raw hummus, which is a pretty popular dish in my family. Here's the vid!
Read more: Makin' It Monday Guest Raw Chef Edition: Jim's Mom Makes Raw Hummus!
Isn't it amazing how many different, stunningly delicious salad dressings there are in the world ! It's mind-boggling! There could easily be an entire blog devoted to nothing but raw salad dressings -- and I bet, in the right hands, such a blog could go on 5 days / week for literally years before truly exhausting the subject.
The world simply abounds with good recipe ideas -- and "abundance" is really the mentality you need to embrace when you're doing anything in the culinary world, raw or otherwise. The other side of the spectrum is the "scarcity" perspective, which is when you think, "Oh, I'd love to write a cookboook or create a recipe, but there are already millions of them out there and all of the great culinary creations have been done already."
Today we welcome an up-and-coming raw chef, Sam, from DebbieDoesRaw for the first of Pure Jeevan's new Makin' It Monday "Guest Raw Chef" editions. Sam will demonstrate how to make a simple Peach Pudding, which she tells us is the invention of her very good friend Anthony from Rawmodel.com. We think Sam did a super job! Don't you ! Sam, you're welcome to guest-host on our blog any time you like.
Read more: Makin' It Monday "Guest Raw Chef" Edition Welcomes Sam!