Hi everyone!? Sorry for the late post tonight. I had a busy day, and even met with a new realtor to help me sell The Luck House! (Wish us luck on that front -- but I have a super-great feeling that this new realtor is 10x more professional and knowledgeable than the previous one.)
Today I thought I'd give you a peek into Wendi's rather fascinating Inbox. While she's away, she asked me to monitor her Pure Jeevan mail box and field as many of the questions as possible. It's been ... interesting! :-)? I never realized the volume of email that she receives! It's almost a full-time job to keep on top of it (which I haven't been able to do as well as I'd hoped -- although I now have it down to just a ?hundred or so unanswered ones, so that's progress!).
Six months ago, we devoted a week's worth of coverage here on Pure Jeevan to diabetes. You'll find diabetes statistics, raw food resources for diabetes, stories of people who have beaten diabetes using a raw foods diet, an audio interview Wendi and I did about diabetes, and more.
We also linked several times to the Movement to Reverse Diabetes Naturally, where people could pick up copies of two amazing DVD documentaries, "Simply Raw: Reversing Diabetes in 30 Days" and "Raw for Life." Through an enormous effort during those weeks back then, the RDN Movement spread the word about raw foods to literally thousands of people!
Read more: "Raw for Life" and "Simply Raw" on Special This Week
Jim here... Since we posted Wendi's two-part series on pasta-making techniques (part 1, part 2) last week, I thought I'd follow up with an additional novel use for the spiralizer -- super-delicious, blazingly fast, ultra-low-fat sweet potato chips! We've done some really great things with sweet potatoes before. (Anyone signed up as a member of the Pure Jeevan family has likely already received our prized sweet potato pancake recipe.) But, these chips are amazing because they satisfy that unmistakable urge for crunchy, healthy snacks -- and in record time. Friends, if you have a dehydrator and sweet potato on hand, you could literally be enjoying these things in under three hours. So let's get going!
As Wendi demonstrated in the videos last week, you can easily make "rounds" using the spiralizer by simply making a vertical slice throughout your vegetable prior to placing it on the spiralizer. So, if we were looking down at the sweet potato, the cut (which goes all the way down the length of the vegetable) would look like this:
Read more: Super-Delicious, Blazingly Fast, Ultra-Low-Fat Sweet Potato Chips!
Jim here... Sorry for being away for so long. We've got SO much going on these days, it's mind-boggling! More on that later, as I have something in mind already for today...I should start by clarifying that I've been basically raw for almost 4 years now (high-raw, you might say). During the first nearly-two years, I still ate meat from time to time. Actually, I still ate (and drank) almost everything from time to time -- sugars, processed foods, alcohol, you name it -- only less than I did before, and within the context of a dietary intake consisting of a significantly higher percentage of living foods. In those early years, I'd estimate I was averaging 75-90% raw. Not bad ... I definitely experienced improvements in my health!
The big change in consciousness didn't follow until two years ago. (This is an interesting point because, as you can see, I wasn't "ready" for a bigger change for two years into eating a lot of raw foods!) I suppose the difference was that, during the early years, I was pretty much raw by default rather than by conscious decision. As Jules said in Pulp Fiction, "... my girlfriend's a vegetarian. ?Which more or less makes me a vegetarian..." Yeah, that was my case back then, too, although I certainly grew into it (and am thankful that I did).
Read more: Reflecting on Two Years of an Exclusively Raw Die
On special Mondays, you sometimes see a regular feature here on Pure Jeevan's blog called Makin' It Monday. We always have so much fun doing this series, and it's been a huge hit both here on our blog and on YouTube.
We thought of a way to make the special Mondays even more special! Guess how? By seeing YOU in our Makin' It Monday raw food recipe videos! So, here's an open casting call for anyone in the Pure Jeevan family (that's you!) adventurous enough to prepare a raw food recipe on video to be featured in our Makin' It Monday series!
Quick note: Jim here... So strikingly pervasive is the "winter blues of 2010" that I suspect many of my friends will think this is about them. But, it's just some thoughts, really -- not in response to anything or anyone in particular. (In fact, if anything, it's in response to something related to our dog, which we'll no doubt write about at some point.)
I sense that there is a useful blog post on the topic of "raw during tough times." However, after pondering the topic at length, I'm just not exactly sure what to say about it. I do know that quite a lot of people come to feel disappointed in themselves for straying from the healthiest path. It's a story I've read over and over on raw web sites and blogs, perhaps more frequently in the winter. It starts out the same: Someone goes raw, gets all fired up about it, and soon starts feeling youthful and vibrant again. The high lasts for a while, but then ... something happens. They slip back to cooked foods -- or worse, to junk foods. Sometimes the process repeats itself for years.
Many people have asked us about the Raw Spirit Festival (RSF): What is it? When is it? Where is it? Will we be going ? So, we wanted to take a moment to answer those questions.
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Before officially starting the new year, I'd like to acknowledge the changes and growth that took place over the past year. It was a whirlwind of changes, sometimes so dizzying that I wondered what I was doing and occasionally questioned whether, or not, I was making mistakes with my life. I followed my intuition, however, and it served me well. I'm here today, remembering the past year and ready to announce plans for this new year that has just begun. It's a beautiful life, isn't it Even when things seem dark and like there is a lot of pain, there is a tremendous amount of potential for new growth and a brighter life than ever imagined.
I ended 2008, perched on a summit and ready to take flight. Before I fly, however, I'm standing still for a bit and enjoying the view. I feel like the entire past year consisted of climbing to higher and higher plateaus of an enormous mountain. While climbing to each new plateau I stumbled, held on for dear life, saw amazing things, and became stronger.When reaching each new plateau, I'd spread my wings and leap, circling the mountain's circumference. But, I wasn't strong enough to fly straight to the peak. It was a year of gradual growth and change -- and I found myself becoming stronger and stronger as I reached the summit.I'm certainly not the same person who started this climb. I have transformed into a more genuine version of myself, a younger and stronger woman emerging from a lifetime of guilt and fear. As I stand on this summit, I feel youthful and invigorated. What lies ahead may be unknown to me, but I know it's within my ability to fly to the highest heights of ANY mountain, to see and do and experience ALL that I desire. It's going to be an incredible future and I look forward to sharing it with all of you!
In recognizing all of the accomplishments of 2008, I think it's important to admit that it wasn't one steady climb to the point I'm at today.The few years prior to 2008 were almost like my training in mountain climbing. Last year there were a lot of tears shed, along with a releasing of physical and emotional baggage that was still clinging to me. I openly shared what I was going through, however, after learning that keeping things inside was slowly killing my spirit. I think if I had to sum up 2008 in just one sentence it would be: In finally releasing everything, I woke up as my true self.
Read more: Acknowledging Changes and Growth: 2008 / 2009, Part 1
Hey everyone!? What a wonderful Thursday we have going here... After all, it's nearly 3:30 p.m. where I am, which means that the day is nearly over and it'll soon be Friday! Time sure does fly... Right now, it's still a beautiful fall here (in Pennsylvania, with the gorgeous leaves nearly at their changing peak) but, in seemingly no time, we'll be looking at winter in these parts.
When I announced Wendi's leave of absence a while back, I invited people to send in any questions that I might answer here on the blog. Fellow raw foodie Joanna Steven asked me on Facebook -- I'm at Facebook.com/Rawfood -- what our routine is for transitioning into winter. Well, I think she already did a fine job of covering that topic, here. But, I'll offer my own two cents here, as well, as I find it interesting.
Sharing is lovely, don't you think? When I decided I was going to "go raw" and not consume cooked foods anymore, it was a huge life-changing decision. Even though there was no one standing next to me, telling me what to do and not do as I was changing my eating habits, I was still supported in my efforts. My support system was made up of copious amounts of experience and advice that was openly shared by experienced raw foodists. Even though many times I felt like I was alone, the path I was walking was etched with loving words left by caring people who wanted to encourage others who were yet to come down the same raw food path.
Today's post isn't specifically about raw foods. But, we wanted to post a few videos highlighting some interesting research by an Italian doctor named Tullio Simoncini, who just might be onto something HUGE! Dr. Simoncini treats certain cancer patients with ordinary sodium bicarbonate (baking soda), based on his premise that cancer is a fungal problem and that a solution of baking soda is anti-fungal. Naturally, he's been vilified by the medical establishment for making such a seemingly simplistic claim. But, what if he's right?
Here at Pure Jeevan, we're very much into health research -- not so much with an aim to cure any specific disease or ailment, but rather to understand ways in which our bodies can become what we like to call unbalanced, as well as the ways in which we might return our bodies to proper balance, when necessary. In this way, I suppose that we, like many in the natural health world, feel that the body is amazingly capable of healing itself (in many circumstances) as long as the body is able to find a favorable state from which it can properly do what it naturally wants to -- which is to return the body to an optimal state of health.
Medical doctors don't buy into this theory very much. ?However, it's certainly ironic how, where certain areas of standard medical practice are concerned, what I described above is exactly what doctors do. Take something like a broken bone, for example. A doctor does not normally attempt to surgically repair the bone itself. Rather, the standard and time-honored practice is to set the bone (say, with a cast), and then to let your body heal the break naturally, on its own, making those skeletal connections as only the imponderably complex, ever-evolving wisdom of the human body can facilitate. (True, doctors do often intervene these days with surgery for broken bones. But, their aim there is mainly to position the bones for proper healing, and/or to do things like insert pins in an attempt to improve functionality after healing. Either way, the procedure here still relies on the body's ability to eventually heal the problem.) Standard medical knowledge in this area is without question outstanding -- and this is why most people in the natural health world have little problem with going to see a medical doctor for emergency treatment.
Read more: Is Cancer a Fungus? Considering the Work of Italian Dr. Tullio Simoncini