Today we welcome Melissa Sokulski from BirchCenter.com and FoodUnderFoot.com for another episode of Pure Jeevan's Makin' It Monday "Guest Raw Chef" edition. In this episode, Melissa demonstrates how to make raw tortillas (this recipe uses a dehydrator). You'll be amazed at how pliable these tortillas are!!
Read more: Melissa Makes Raw Tortillas on Makin' It Monday "Guest Raw Chef" Edition
Pure Jeevan hosts the Pittsburgh Raw Food Meetup this Sunday, November 2, at 3:00 p.m.! Click here for details and a map link. We hope you can make it. We'd love to spend time with you!
Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.
Today is Wendi's Birthday, so please join me in wishing her all the best for the coming year! Since this was our first year in Portland, just an hour-and-a-half's drive to the Pacific, I'd known for ages what we were going to do to celebrate Wendi's birthday -- a picnic at the beach, of course!
A few days ago, the weather reports for the central Oregon coast cities unanimously agreed: Rain! ?But, after living here for a few months, one learns that a forecast of rain *never* means that it's going to rain all day long. Rather, it just means that it'll likely rain at some point, or at many points, in a given day. The rest of the time, it could very well be perfectly sunny outside!
Read more: What Are Negative Ions, And Are They Beneficial to Human Health?
Today, for Thankful Thursday, I want to focus on a raw food related subject: Raw Recipe Books! Without the many mouthwatering, visually appetizing recipes that have been created and published, I don't know if I'd still be living a raw food lifestyle at this time.
About two years ago, when I made the decision to transition into a raw food diet, there were some fantastic raw food recipe books available. A few years before that, when I tried raw for the first time with a dear friend of mine, there were books available but none of them were truly gourmet meals. It's amazing how much things change in just a few years! The newer books are filled with colorful pictures of the most visually stimulating foods, which never looked like simple chopped up veggies arranged nicely on a plate. We have a page with many raw recipe books listed, if you'd like to see some of the ones that are available.
Jim here... Thought I'd cross-post a discussion I put up on Give It To Me Raw yesterday.
Recently, I saw an article advocating a ban on banana consumption based on the premise that, if you don't live in the tropics, you have no business eating tropical fruit. Pointing to transportation costs and the related environmental impact of such transportation, the article argues that, by eating bananas, you're contributing to the destruction of the environment.
We've promised many of you that we'd share some ideas for the whole family (especially the children), so here's one idea that might prove particularly popular. In a household of two former English majors, it's only natural that we've always adored and admired alliteration. So, we may be biased to believe that these "Breathtakingly Bejeweled Blueberry Banana Breakfast Bowls" will be as beloved by your beauteous bellies as they are by ours. See what you think!
Read more: Breathtakingly Bejeweled Blueberry Banana Breakfast Bowls
"Only somebody who really takes the time to understand [Pure Jeevan's Salsa's*] potential can then coax it into its fullest expression. Then, I mean, oh its flavors, they're just the most haunting and brilliant and thrilling and subtle and ... ancient on the planet." ~ Miles Raymond in "Sideways" (2004) (*slightly modified).
Jim here... Over the weekend, I'd made a string of videos for Pure Jeevan using my handy-dandy new phone. To my great surprise, when I went to post them to YouTube, they all came out sideways! So, I'm sorry, friends... you'll have to endure (if you so choose) a somewhat disorienting video, below. But, hey, at least it reminded me of that wondrous quote from the movie Sideways! I imagine Paul Giamatti describing one of my own recent creations this way -- a sort-of half-raw, yet still very healthy delight that I like to make sometimes.
My reason for featuring a less than 100% raw recipe is two-fold. First, I'd been discussing transitioning to raw (see yesterday's post). And, adding more raw into your non-raw diet is a great way to transition. I believe that raw sauces are an excellent way to achieve this, as I'll explain in the video. Second, if you do prefer a 100% raw dish, then you can simply replace the beans with something else -- perhaps sprouted beans, or maybe your own invention from the dehydrator.
To keep all of you inspired while we are away, we've asked some
remarkable individuals to share their raw food stories with you. Enjoy!
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters; not doctors. ******
If you've been following this Nadi Balance series, you're probably as fascinated as we are with the body and the myriad ways in which we can peer into our physical health through observation and experimentation. Yesterday, we learned about a blanace being necessary in the human body between fatty acids and sterol fats. (This is but one of the many balances we'll eventually talk about under the larger umbrella of Nadi Balance.) We shared how Wendi's body was in an an extremely unbalanced state, with her fatty acids far outweighing the amount of sterol fats.
Yesterday's post was a little "heavy," don't you think In it, we shared a bit of the stress we were experiencing related to our pending move. There was just so much data to pore through (and yes, we're still feeling that stress)!?
At times like these, it's often good to step back, breathe, and make sure you're not ...well, freaking out -- which makes today's "Take the Time Tuesday" installment absolutely fitting, for we would like you to meet a raw foodie who goes to great lengths to ensure that your "Vitamin L12" levels stay well into the superhero range. Without further adieu, then...
I know this is our Fun-Filled Friday post, but I have to admit that most of today isn't going to be all that much fun. But, this weekend should be very enjoyable! We have some very special guests arriving tomorrow for a SUPER SPECIAL evening tomorrow night! Leela Mata, a beautiful spiritual teacher, has offered to visit my home and hold Satsang here. One of her extremely talented students, Devaki, will be joining her (and bringing a harmonium to play at Satsang!).