?
Well, it's nearing the end of 2009, and I've been unwell for half of the year. (To make a positive statement out of that, I'll add that I've been well for the other half!) It's hard to believe so much time has gone by and about half a year of my life was spent in pain, tears, and sometimes fear (mostly in the beginning of the lyme disease). I'm definitely looking forward to the new year, to leaving this disease behind me while taking the lessons I've learned with me into 2010.
As many of you know, I was very proactive in finding a "cure" to the disease as soon as it was identified. I tried allopathic remedies (antibiotics for about three months), alternative remedies (herbal protocols, vitamin/mineral/supplemental protocols, aromatherapy techniques, healing massage, hands-on-healing, water fasting, prayer/meditation/positive visualization), and so much more. Nothing completely cured my body from the lyme bacteria that seems to have spread throughout my body and found favorite spots to multiply (particularly in my shoulders and arms).
Read more: Wendi's Health Update: Cooked Food Experiment and Great News!
Wow, what a strange episode we have for you tonight! As you'll see, it was a really bizarre day here at Pure Jeevan. Wendi's out of town with her friends Rawbin and Jeff (owner of NaturalZing) helping NaturalZing with their booth at the Green Festival in Washington, DC. Too bad she's away; she missed opening the mail today and seeing a highly unusual letter from the Department of Homeland Security! The topic? Well, it turns out Pure Jeevan is under governmental surveillance -- and our chief surveillor, one "Larry Ferguson," actually decided to introduce himself and make some comments about our Bananas episode (which we hadn't even released yet!). Sounds highly unusual, I know. But, he was actually doing us a favor. Take a look (vid shows me reading part of his letter, then the banana episode proper):
As you heard, Larry writes: "I believe your viewers deserve to know, for example, that bananas have roughly 100 calories each, are high in Vitamin C, and fiber. You might also want to mention that they contain considerable levels of B6, which is good for metabolic functions as well as nervous and immune systems. B6 also helps you produce antibodies to fight diseases and plays a strong role in brain function and even maintaining hormonal balance. Your body can't store B6, btw, so you need to get it every day. Of course, most people will know already about the great potassium levels in bananas. Potassium is great for controlling blood pressure and certainly reduces risks of heart problems. Bananas also contain manganese, which your viewers probably already know about after your persimmons video."
This is a recipe for the coconut shake that brought my cholesterol levels from very unhealthy down to extremely healthy within the span of one month!
Young Coconut Shake
Flesh and water from one young coconut
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters -- not doctors. ******
Nadi Balance: Part II
Even though this ground-breaking information we're sharing is not necessarily about Lyme disease, the story of Wendi's contracting, suffering, and healing from it is essential background information. So, we're going to talk about Lyme disease frequently here and in the next few posts, but know that the real, underlying story is about so much more than Lyme disease. (In fact, it's about overall health for everyone!)
Jim here... Wow, how awesome is it that today's Makin' It Monday falls just one day after Mother's Day -- and that we had ?a very special guest edition ready to post featuring ... ?my awesome mom! ??!!! ?I love my mom so much ... she's the best mom ever! And you'll love watching her demonstrate how to make 100% raw hummus. Mom might be 100% Italian, but she makes a pretty mean 100% Lebanese raw hummus, which is a pretty popular dish in my family. Here's the vid!
Read more: Makin' It Monday Guest Raw Chef Edition: Jim's Mom Makes Raw Hummus!
Let's have a bit of fun today here on the blog. All week long we've been focusing on brain health and minimizing our chances of developing memory loss as we age. So, how sharp is *your* brain right now? What can you remember as the key highlights of ways to increase memory, ways to eliminate memory loss? What else can you remember reading over the past week here on Pure Jeevan's blog about having a sharp mind?
Share your resp0nses in the comments (and don't read those left by others until you've left your own!).
The other day I made a recipe from "Rainbow Green, Live-Food Cuisine" by Dr. Gabriel Cousens. I modified his recipe a bit and what resulted was amazing. Perhaps the original recipe tasted even better, but this is what I did with it.
?
Wow, it's been four months since we've run an article in our "Produce Buying Tips" series! Well, in today's installment, we want to remind you that our tips don't stop at the grocery store; you want to make sure you store your produce properly once it is at home to keep it fresh for as long as possible. After all, what good is your amazing organic produce going to do you if it goes bad? (That would be some super-expensive compost!)
Since Wendi has a difficult time right now with many motions involving her shoulders and wrists, I've taken over the responsibility of putting our groceries into the refrigerator. (I'm usually the "carry it all into the house" person, and then she likes to put away the refrigerated stuff.) But, wow, who knew so much went into storing vegetables and fruits I had no idea some things required air circulation, while others needed to be kept in sealed bags. Over the years, Wendi has fine tuned a system for keeping our fridge produce as fresh as possible and for maximizing storage time.
Read more: Pure Jeevan's "Produce Buying Tips" Series, #3: Produce Storage
Did you know that, among the handful of programs I continually have running, there is always a dictionary program active on my laptop Oh, sure, there are tons of great web sites out there for looking up words -- and I do use those regularly. But, I just like my handy-dandy dictionary program. It's instant (no waiting for pages to load, etc.), it's ad-free, and it and has a great? -- no, scratch that, a tantalizing! -- thesaurus as well.
Anyway, here's what my trusty friend, the American Heritage Dictionary, has to say about the phrase "will power":
When it comes to healthy eating, most of us know what is and isn't healthy for our bodies. Sure, we've been a bit confused by what the media and our government tells us, but overall I think we can all confidently say we know that consuming fresh fruits and vegetables is going to be a healthier choice than eating a McDonald's hamburger and fries. Right
But, what do we do when we're dealing with stress in our lives? What if when we're stressed we instantly head to McDonald's to eat the burger and fries we know aren't healthy for us? Or what if we consume large quantities of cakes, candies, or ice cream when we're overcome with stress
Today we'd like to introduce you to one of the sweetest, most creative, and passionate raw foodists we know. She's petite, pretty, pleasant, powerful! She continually shares her knowledge about the raw food lifestyle with others and educates many individuals about our human rights when it comes to the foods we grow and consume. She's up on the latest regulatory activities relating to health and diet issues going on within the US government, and speaks out when our rights are in jeopardy of being taken away.
Take the Time to Meet... Rhio!