Yesterday, we covered the concept of "unsubscribing" from unhealthy practices. This was of course based on the common Internet practice of subscribing and unsubscribing to various things like newsletters and email lists. I receive quite a few of these each day, many raw foods ones and many non-raw ones. Among the non-raw, one that has been interesting to me lately is called the Art of Non-Conformity, penned by Chris Guillebeau. Basically, Chris' site chronicles his adventures in reaching his personal goal -- to travel to every country in the world! Along the way, he writes about all sorts of out-of-the-box things, as the blog name implies.
Today, he posted something that is remarkably insightful and applicable to our subject matter here, even though his context was completely different. The entry, entitled simply "Before and After," discusses the drinking water problems in much of Africa, focusing for the moment on Liberia. Atop the piece (the "before" picture) is a muddy water hole, the only source of drinking water for one village. The next picture (the "after" shot) shows a different, very happy village obtaining fresh, clean water from a newly installed well. Chris closes his article with the following quote:
Many of you know some of my story of healing. I suffered with Polycystic Ovarian Syndrome (PCOS) since I was a young teenager. Over the years, I began putting on more and more weight until I was nearly morbidly obese. I learned a lot about PCOS and how there is always an accompanying issue with Insulin Resistance.
Countless overweight women search the Internet looking for help in dealing with PCOS, hoping to find a natural cure to the harsh medications often prescribed that tend to cause other health concerns in our bodies. One of the most often asked questions is from women who have a pretty good understanding of PCOS. They want to know if they need to be careful with fruit consumption if they have PCOS and are trying to lose weight.
Read more: Fruit Consumption with PCOS and Insulin Resistance
We began this series with one possible psychological explanation of obesity, moved on to a possible philosophical explanation, and will now cover one that could be both of those, or could find classification within the emotional and/or spiritual realms. ?Wendi has often told me of hearing Dr. Gabriel Cousens speak in Sedona, Arizona, a few years ago. One remark in particular stuck with her. This may be a slight paraphrase, but Dr. Cousens said:
"There's never enough food to feed a hungry soul."
As we all know, physical hunger happens when our bodies need food -- when our stomachs are literally empty and aching for fuel to sustain our life. But, what about non-physical types of "emptiness"? Surely, we experience a kind of hunger in these cases as well.
Above is a quick camera-phone pic I posted to our Facebook group lately. I did talk about making raw parfaits on that page, but want to talk a little more about them today, as it's just the perfect time to be talking about delicious raw parfaits (at least here in America, in any case, where many of the fresh berries you'll probably want are cheap and in season). I'll share a brief story about them, and then share my own basic recipe, and then we'll make some plans for MORE parfait talk really soon, okay?
I'm almost hesitant to talk about raw food parfaits here because, well, if the government found out how unbelievably healthy and ENJOYABLE parfaits are, I'm sure they'd make them illegal. But, I'll take a chance...
Here's a letter from Wendi to the Pure Jeevan family. I prettied it up a little with some color and graphics. -Jim
Hi there, lovely Pure Jeevan family! I'll be away from the computer for a month, working on some deep healing. It's time to go within and really hear what my body and spirit are saying.
Read more: Wendi's Taking a Break... A Peek Into How She's Been
Hi everyone! Jim here with a really special treat for you today. I'm interviewing our friend Joe Prostko, who we've known for a good year or so through the Pittsburgh raw food meetup group. You may remember Joe from our cacao pod video a while back.
We just had a big raw food potluck costume party here, and Joe showed up as an Oompa-Loompa. At first, I admittedly did not get the deeper part of this joke. I simply thought it was a novel costume because it was a character from the Willie Wonka book / movie. Later, however, it really sunk in, as I decided to flip through the Willie Wonka book to read up on Oompa-Loompas. Here's a quote from Willie Wonka author Roald Dahl:
Read more: Meet Joe Prostko, Who Has Eaten Almost 50 Pounds of Raw Cacao in the Last Year!
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters; not doctors. ******
Nadi Balance: Part III
To summarize yesterday's post, even though this sounds dramatic, the truth is: Wendi was dying. The first doctor essentially sent her home saying there was nothing wrong. The second doctor confirmed she had Lyme disease, but was too late for his method of healing, since the Lyme had already become chronic at that point. He could only offer understanding of her situation and a trial and error method of conventional medications, which rarely (if ever) heal Lyme patients. A supplement that many raw nutrition gurus recommend as essential to health for all people was actually putting Wendi's body, already struggling with Lyme bacteria, into an extreme state of distress. And finally, our own knowledge of health, diet, and healing (even though extensive and accumulated over 30 years) wasn't adequate for healing Wendi's body of Lyme, either.
Below are two variations of the same issue: I'm too tired and don't have enough time to be healthy. The irony, of course, is that the more raw foods you eat, the more energy (and therefore time) you have!
By the end of the day I am so exhausted I'd rather not eat than go in the kitchen & try making something raw.How do I stay raw with all the food prep and my lack of time and life's pressures
Just a quick post on what may or may not be considered "weird" for our inaugural "Weird Wednesday" post. According to a few web sites I checked, around 3% of the population (and I'm assuming this means U.S. population) is vegetarian. It looks like maybe 1% (possibly a little more) is vegan. Of every 100 vegans, how many do you suppose are raw foodists? (Actually, I'm asking; I didn't find any solid answer to that.) Maybe 1 of every 100 vegans? What do you think?
Here's a painfully unscientific, yet still slightly educated guess:
In a recent post, I answered part of a message I received from Violet, one of our blog readers. Below is the continuation of my response to Violet (much briefer than my last one!).
Following my response to Violet is a response to Sarah, who has a fantastic raw food blog that I enjoy reading.
Violet's message continued:
Read more: Reader Questions: Raw Transition Support, Identify Peas
Persimmons are a tad unusual, aren't they? Perhaps they're simply uncommon. After all, few major grocers carry them regularly (at least, not in our area). But, occasionally, they crop up as a specialty, limited-quantity offering. That's more or less how we obtained some recently. Wendi *loves* them, so we quickly snatched up a few at our local co-op last week. Here's the vid (below).
Thanks again to BH and Janet McKee for being our special guests for this episode.