Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:




What a fun weekend we'll be having! We leave later today to visit some friends in Virginia. Sweet little Rhia (a niece's daughter) will be turning one year old and there will be a huge party for her. I'll be wearing a sari, there will be lots of Indian food to tempt me back to the cooked side of life (but, never fear, I am strong!), and we'll be staying up very late enjoying the party Saturday evening.



Mohtarama, Wendi, Mamta, Deborah

A worker at our local Food Co Op was talking about making his own dehydrator. I mentioned that I saw a link to a site that told about how to create one and I'd share it with him. When I found the link, just now, I thought maybe some of you might be interested in checking it out, as well.

?The page isn't vegan-friendly (there is ground meat in the one picture), but if you've been wanting a dehydrator and don't want to spend the money on the more expensive ones...this might be a great option.

Jim here... Anyone else like a good funky beat ? Who's familiar with Kool & the Gang's 1973 classic, "Jungle Boogie"? Surely a lot of people know that awesome tune. If you do, recall some of the main lyrics: "Get Down Get Down, Get Down Get Down!" That's the tune I want you to keep in mind as you read this post. Hear the drums, the bassline, the electric guitar, the horn section, the voices, the phrasing, the overall dynamics of that distinctive groove. Consider how magically it all comes together.

So, Wendi called me this morning and said, "Why don't you put a blog post up about your new challenge "

In this special five-part series, Joanna Steven uncovers where some top vegetarian athletes get their protein. Here's part three, focusing on Robert Cheeke's take on this issue.

YELLOW PEA POWDER

In the spring of 2005 this natural body builder became a champion bodybuilder - all on a strict? vegan diet. Robert Cheeke, an activist/athlete raised on an Oregon farm, went vegan when he was 15 years old and transitioned to full on vegan only two months later. Winning titles in Portland, OR and competing at the Natural Bodybuilding World Championships held in California, Robert maintains his intense mass building workout regime on a 100% animal-free diet.

Jim here again... So, instead of Episode 1 of "Know Your Food," we present Episode 0.5, which documents the high drama of launching a video blog. Quite intense, my friends... Recall yesterday's installement -- when we captured the initial moment of inspiration in our library? Well, today's installment is a "confession cam" one, just like you see on every reality TV show ever produced.

The question is: Will we EVER actually launch our nutritional web show? Stay tuned...

Jim here... A week or two ago, there were some videos floating around in raw food circles that seemed to indicate that one's blood health (and, by extension, one's overall health) can be quickly and dramatically improved through a practice known as grounding. I realize that, metaphorically, people commonly use the term "grounded" to indicate a kind of level-headedness -- e.g., a "down to earth" attitude. But, in the literal sense, it's an electrical term used to describe a physical connection to the earth. I'm no engineer, but my understanding is that these connections basically discharge things or people from any static electricity build-up (as in those bracelets that computer repair techs wear), or serve as a conduit through which other electricity may pass (as in lightning rods).

That the idea of "grounding oneself" should take root so strongly in natural health circles is unsurprising. In theory, it seems to make a lot of sense. I'm just as intrigued by it as the next person, I suppose. If we spend most of our lives wearing rubber-souled shoes, walking on shag-carpeting, sitting suspended off the ground on static-filled things like couches and office chairs, often running various electrical equipment, basking in EMFs from radio waves and Dish-network signals and cell phone radiation... sure, it makes sense that we're probably all experiencing some heretofore unprecedented (evolutionarily speaking) human body exposure to significant electrical phenomena. My car reminds me of this daily with a (friggin' annoying!) shock each time I get out and close the door. But, as the "double-rainbow guy" so succinctly put it: ?What does it mean

Thanks to everyone who has offered, so far, to help us out with our project (mentioned in yesterday's post). If anyone else thinks they'd like to help, we're looking for as many people as possible! We'll fill you in soon, just be sure to send us your email addresses if you haven't already done so. Thanks!

Here are more pictures of some of the foods we've been eating. Over the past year, we've pretty much been eating simple foods (except for the time I was preparing meals for the Raw Food Retreat). However, recently KDcat has been doing some extreme yo-yo eating between raw foods and packaged/unhealthy cooked foods. The back and forth has been causing her to experience a bit of a tummy upset. So, I've decided to make our meals a bit more exciting for her---so she'll possibly not feel so tempted by all of the colors and artificial flavors of the packaged "foods" she's been eating.

Talk about color...check out this salad I made earlier today:

Wow, with literally years of raw food coverage under our belts here at Pure Jeevan, we don't think we've ever devoted an entire post to fermented foods. Well it's high time we do, don't you think ? Check out the video and then we'll discuss it further...

Today, for Makin' It Monday, Jim has taken you through the steps of making a vegetable wrap. He came home for lunch, pulled the veggies out of the fridge, and the filming began. He quickly shows how just about anyone can prepare fresh, raw, delicious food in less than fifteen minutes. His goal was to get it done in under ten minutes, but it actually took about fourteen. Still, fourteen minutes to prepare amazingly tasty, delicious, and nutritious food is AWESOME!

And you thought Apple Cider Vinegar was tough to pin down ? Ever come across the whole fluoride controversy

A Google search on "fluoride" returns 6,300,000 results.

A Google search on "fluoride toothpaste" returns 246,000 results.

Hi Everyone! It's been a while since we've run a "My Raw Story" feature. So, here's one from my good friend Chris Paris, who I met and hung out with at the Raw Spirit Festival this past summer. I think you'll like his take on raw, his before & after pics, and the personal topics he covers such as the role raw foods played in his spirituality. -Jim

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