Saturday:

coconut shake

steamed frozen asparagus

smoothie with apple juice, mangoes, hemp protein powder, banana

channa masala, idli, sambar and coconut chutney, tiny bit of rice (cooked and not organic)

date

Sunday:

coconut shake (added hemp protein this time, too) and carob

leftover channa masala with a little bit of rice (cooked and not organic)

kale salad

small amount of hummus (cooked, not organic) with carrots, cucumber, blue corn chips (cooked)

small taste of Matt Amsden's coconut haystack