We're still busy researching cities in order to find our future home town!? Our original list of potentials is now more of less narrowed down to a few select areas. That's not to say that we're not still open to further suggestions. (See here for our desires in a new home town.)? At the moment, of the cities/regions remaining on our "active" list, the Ashland, Oregon area is looking fairly attractive. So, we thought we'd take a moment to ask a few questions about Ashland. But first, here's why...

Originally, we felt highly drawn to Corvallis, Oregon. It seemed like the absolute perfect place for us -- a phenomenal homeschooling / unschooling community (which is what first caught our attention), a progressive / artsy atmosphere, affordable land, and super-clean air. Great, right ! ?But then we looked at the amount of sunshine the city received ... hmmm, no improvement whatsoever over Pittsburgh (in fact, Corvallis is, unfortunately, equally as gloomy -- at 44% of the days having sun).

Read more: Moving Update: Some Finalist Towns -- Ashland, Orgeon

Hey everyone!? What a wonderful Thursday we have going here... After all, it's nearly 3:30 p.m. where I am, which means that the day is nearly over and it'll soon be Friday! Time sure does fly... Right now, it's still a beautiful fall here (in Pennsylvania, with the gorgeous leaves nearly at their changing peak) but, in seemingly no time, we'll be looking at winter in these parts.

When I announced Wendi's leave of absence a while back, I invited people to send in any questions that I might answer here on the blog. Fellow raw foodie Joanna Steven asked me on Facebook -- I'm at Facebook.com/Rawfood -- what our routine is for transitioning into winter. Well, I think she already did a fine job of covering that topic, here. But, I'll offer my own two cents here, as well, as I find it interesting.

Read more: Wintering on Raw Foods

In this special five-part series, Joanna Steven uncovers where some top vegetarian athletes get their protein. Here's part one, focusing on Tim VanOrden's take on this issue.

When alternatives to the Standard American Diet are discussed, protein is on everyone's mind. There are many reasons why someone might want to eat a plant based diet, whether for allergy concerns, health reasons, or more variety. But nagging doubts often come up;? Are plant proteins adequate for athletes and body builders ? Are they really the preferred protein source of the human body ? Are they better than animal based protein or are they just consumed for environmental reasons ? To answer these questions, why not ask the experts:? triathletes, professional dancers, bodybuilders and extreme sport racers ? Here are the answers from some of the most competitive athletes in their respective fields.

Read more: Vegetarian Athletes Share: Top 5 Sources for Animal-free Protein (Part 1 of 5)

Just a quick notice that we've posted our December 2009 newsletter. Each month, we email a link to our newsletter to all Pure Jeevan family members. (If you're not receiving that, you're mising out on a ton of awesome raw inspiration and information. You can click here to sign up -- it's free!)

We'll be back tomorrow to continue our coverage of the Chicago raw food scene. As I've been saying for a few days now, you won't want to miss these great interviews!?

Read more: Pure Jeevan's December Newsletter Published!

As we mentioned in one of our first blog posts, Pure Jeevan met with Leela Mata at her Peaceful Valley Ashram to discuss the details for some 3-day Raw Food Spiritual Retreats for you during 2008! The details are finalized and we are proud to announce our first 3-Day Raw Food Spiritual Retreat, that will be held at the ashram from May 23-25, 2008. We've set this retreat up so that it's as affordable as possible. There's a significant savings if you sign up early, so be sure to check it out!

Some very special companies have delicious treats for those attending the retreat.

Read more: Take the Time Tuesday: Raw Snack Companies!

Well, we've always found the herb SAGE to be delightful in so many ways. That's why we've grown it here and elsewhere for years. Such a lovely, fragrant, sturdy, resilient herb, it's truly one of the easiest plants to communicate with -- and YES!, it truly IS a meaningful dialogue when you step out into the garden and sit among a patch of sage. All you need to do is listen carefully, and sage will speak its sage herbal wisdom to you.

I was wondering how sage came to be known as "sage" -- when all of the sources I had handy simply listed its technical name, salvia, along with its common name. Enter the great Wiki for an answer:

Read more: Please Tell Everyone: "I Read Some *Sage* Words at Pure Jeevan Today"

Wendi tells a funny story sometimes about a woman she'd met who was considering undergoing gastric bypass surgery to help her lose weight. When Wendi asked the woman whether she'd consider changing her diet to a raw foods regimen, she responded with something like, "Oh, no, that's too radical."

This is really what it's come to in society; having part of your digestive system surgically altered (in a profound, irreversible, dangerous, and invasive way) is no more than some nonchalant, consequence-free elective decision ... while eating more salads is viewed as "radical."

Read more: What Do You Think of *Extreme* Vegetarianism?

"Only somebody who really takes the time to understand [Pure Jeevan's Salsa's*] potential can then coax it into its fullest expression. Then, I mean, oh its flavors, they're just the most haunting and brilliant and thrilling and subtle and ... ancient on the planet." ~ Miles Raymond in "Sideways" (2004) (*slightly modified).

Jim here... Over the weekend, I'd made a string of videos for Pure Jeevan using my handy-dandy new phone. To my great surprise, when I went to post them to YouTube, they all came out sideways! So, I'm sorry, friends... you'll have to endure (if you so choose) a somewhat disorienting video, below. But, hey, at least it reminded me of that wondrous quote from the movie Sideways! I imagine Paul Giamatti describing one of my own recent creations this way -- a sort-of half-raw, yet still very healthy delight that I like to make sometimes.

My reason for featuring a less than 100% raw recipe is two-fold. First, I'd been discussing transitioning to raw (see yesterday's post). And, adding more raw into your non-raw diet is a great way to transition. I believe that raw sauces are an excellent way to achieve this, as I'll explain in the video. Second, if you do prefer a 100% raw dish, then you can simply replace the beans with something else -- perhaps sprouted beans, or maybe your own invention from the dehydrator.

Read more: Get Your Raw SAUCE On!

Pardon the video quality there. A.J. and I shot that video at night and, although it looked decent on the camera's preview screen, the actual video came out almost totally black!? However, with a bit of video processing, we were able to salvage it. It's not optimal video, but it's at least watchable (and, hey, also conveys a little of that nighttime festival feeling).

A quick note about veganism before I share some additional info... As we've stated here many times, Pure Jeevan advocates a raw vegan lifestyle. What do we intend that to mean, exactly? Well, strictly speaking, veganism excludes all animal products, both in terms of diet and lifestyle.

Read more: RSF East -- Chocolate Conspiracy

Today, we'd like to take the time to introduce some raw athletes who continually inspire others. There is a huge misunderstanding about the need for protein in our bodies, especially within the world of competetive sports. Many believe that without large amounts of protein we can't be strong, we can't build muscle. Raw athletes are proving that a vegan diet not only supplies enough energy to sustain the human body during competition, it also allows them to many times outperform competitors who are half their age.