Pure Jeevan Blog - Pure Jeevan Raw Foods

Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:

In our Mnemonics for the ?Clean 15? ? Or, ?Conventional? Produce That Tests Lowest for Residual Pesticides blog post last week, we put an asterisk next to "sweet corn" and took it off our list of foods to eat. Even though sweet corn tests relatively low for pesticides, Pure Jeevan still feels the vegetable isn't a safe choice for a healthy diet. There are primarily two reasons for our decision to completely remove corn from our diets. First, of all the vegetables that have undergone genetic modification (GM), GM corn is one that has been proven to cross-pollinate with non-GM corn. Second, since corn is so plentiful and easy to grow, it has been modified to become all sorts of flavors, sweeteners, fillers, etc., in food products and many individuals have developed sensitivities to it.

Some of you who are new to raw foods may be happy to learn that there are festivals for individuals interested in the raw foods lifestyle! They are a fantastic opportunity to meet like-minded friends. For those of you who attended the Raw Spirit Festival in 2008, seeing images from that event may stir the magical memories you collected while there.

Below is part two of a two-part guest piece by Rawbin Anderson, in which she recounts her 2008 Raw Spirit Festival J.O.B. experiences of working in the kitchen. Rawbin is now the Raw Spirit Festival East Coast Manager and can be reached at Rawbin [at] rawspirit.com.

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Read more: A J.O.B. (Joy of Being) at the Raw Spirit Festival (Part 2 of 2)

Picking up from the previous installment, Wendi and KDcat absolutely loved beautiful Corvallis, but ultimately felt it had too much of a small-town feel for us. So, they decided to take a road trip to the nearest big city, Eugene. KDcat and Stephanie (one of the lovely daughters of our Corvallis hosts) were enjoying their time together, so Stephanie decided to come along.

The trip from Corvallis to Eugene is but one pleasant hour's drive.The group's first stop was the Buffalo Exchange, a new and secondhand clothing store. Everyone loved the store, which offered a great selection of? fun clothes you can t usually find in other stores or thrift shops. A barely worn pair of red hi-top Converse sneakers was the highlight of this stop for KDcat. She's been wanting a pair of these exact shoes for ... well, forever! She immediately began decorating them when she had the chance (after they were disinfected, that is).

From there, they explored greater Eugene, checking out areas others had suggested. There were a lot of cute shops, but they were geographically spread out. It wasn t like the neighborhoods in Portland, where you can walk blocks and blocks with unique stores, restaurants, etc., all in a row. There was a nice vibe to Eugene, Wendi said, but something about it just didn t feel like home for us. Wendi said there weren t as many people out and about as she'd expected, but that could have been because they visited on a Sunday. Here are some pics from around town -- and then we'll talk food.

Did you know that approximately 70% of your muscle, 80% of your blood is water, and 85% of your brain is made up of water? When we are born, we are nearly 90% water by weight, and as we age we lose more and more water (think of a grape slowly shriveling up into a dried raisin).

If you consume 100% fresh raw foods (with none that have been dried or dehydrated in any way), your body is receiving the cleanest, most pure water possible and you probably don't experience a lot of thirst. The less fresh foods an individual consumes, the more their needs for water increases.

Read more: Are You Thirsty?

I have enjoyed including information about new people, companies, and sites here in our blog for you to meet each Tuesday. Today, however, I want to do something a little bit different. Instead of someone or something being introduced to you, I'd love for YOU to introduce yourself to ME!

Take the time for ME to meet...

For many people, a change in diet is largely a mental issue. You *decide* that you're going to do something different, and then commit to it. You may shop a little differently than before, but quite often that is the extent of any action taken (other than preparing and eating the new foods rather than the old ones).For many, the commitment aspect is the trickiest part. ?Books could be written on this subject alone (and we're sure we've discussed this at length here on the blog).

Today we want to share a super-easy tip to help with the commitment side of this: Keep your fruits and vegetables VISIBLE.

Jim here... Of the many lessons 2008 brought to our household, one standout was certainly the importance of having patience. That s because we set some lofty goals, and lofty goals are often vital teachers.

For example, imagine sitting in your living room one day and deciding: "I'm going to scale Mt. Everest."? (For the purposes of this example, imagine also that no political, administrative, or financial restrictions exist to prevent you from doing this immediately if you really wanted to -- things like passports, entry visas, transportation costs, etc.)

Just a quick post on what may or may not be considered "weird" for our inaugural "Weird Wednesday" post. According to a few web sites I checked, around 3% of the population (and I'm assuming this means U.S. population) is vegetarian. It looks like maybe 1% (possibly a little more) is vegan. Of every 100 vegans, how many do you suppose are raw foodists? (Actually, I'm asking; I didn't find any solid answer to that.) Maybe 1 of every 100 vegans? What do you think?

Here's a painfully unscientific, yet still slightly educated guess: