Pure Jeevan Blog - Pure Jeevan Raw Foods

Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:

Well, we've finally done it -- made the move westward to our new hometown, Portland, Oregon! It's been nothing but the kind of high adventure befitting such a move, not the least of which was a wheel literally flying off of our car while driving (don't worry, no one was hurt) just days before we were scheduled to leave. And, of course, everything during the past few weeks wound up costing about 10x what we'd planned. ?But, we're here! ?And, we're beginning to get settled.

As always, we've got some great things on deck for this blog in the coming near term, including many interesting articles and some fun video experiments we did involving live blood and electrical grounding. We also have some new exciting web site features to roll out, one completely new raw food site to unleash upon the raw foods community, and a whole new Pure Jeevan web site design to launch. For now, though, we'll probably remain off-line for a bit longer, as we organize and unpack things.

Our Pittsburgh home remains for sale. Naturally, we'd hoped to have sold it before making this move. But, we realized that we didn't necessarily have to wait for it to sell in order to move to Portland. So, we took the great leap of faith and moved here without that step completed. (It'll certainly be a happy day when that lovely home finds its new owners and caretakers!).

Jim here... Wow, it's May 1st already! May is an exciting month for me because that's usually when my running kicks in more regularly. There's nothing like hitting the pavement and being in motion, MP3 player in hand. Whether it's an intense half hour of intervals powered by the Foo Fighters, or a longer moving-meditative outing accompanied by Michael Hedges, I do enjoy being out there (even if I'm distracted now and again when my canine running companion? -- aka "the Jooge" -- chases after something she shouldn't)!

But, as I was getting at:? Ever since I lost the weight, I simply can't abide cold. I've heard many raw foodies talk about this phenomenon, and have heard numerous explanations for it. My suspicion is that all of the "why raw foodies are always cold" theories are partly correct -- or, better put, that the theories cumulatively contribute to our slightly lowered body temperature.

So far, so good, with the mono-meal fasting for Navratri! I mentioned that I'll be sharing an almost diary-like blog entry at the end of each day, to share things with all of you. Well, today's diary entry is quite long. I do share a lot about what was going on with me before the fast, and why I haven't been around much online to connect with all of you.

How's everyone else doing? Are you enjoying your raw food journey? What have you been learning about yourselves, your bodies, and your overall health?

Here's part two of Wendi's travelogue from Sedona:

After leaving ChocolaTree Cafe, and interviewing the lovely Kelly, we went to the famous Sedona Airport vortex spot, but there was no parking, so we drove to the top of the rock/mountain and there was a farmer's market going on. We took a quick video of what was happening up there, to share on the blog. There was a cool musician playing: Vighas Kendzia, who plays piano, native flutes, sax, and more. He's from musicfromthegarden.com and I told him he'd be on our site. So, if you made it here to check out the video, welcome, Vighas! :-)

From there, we headed out to find a vortex spot that Kelly described. I'm not sure if we found the exact spot, but we really enjoyed the place we found. We ate our lunch there and it was DELICIOUS! The water, the trees, the large boulders, the fresh air...it was a very special place. We then drove to one of the more well-known hiking/vortex spots: Bell Rock.The hike in is a bit over a mile, then there is the climbing (which isn't really recommended by the park officials, but it's absolutely necessary to fully experience Sedona!). I gave KDcat some space to explore the area a bit on her own, as this was a very special time for me a few years ago. There is a certain energy and cleansing that happens when visiting Sedona. If any of you are going through changes in your lives, or feel like there is a shift that needs to happen, I highly recommend visiting Sedona for a few days. KDcat felt some powerful personal healing, which didn't surprise me at all. It's a place I'd love to visit every few years, or so, as it definitely holds some sort of healing energy. Maybe it's just the views, or the peacefulness of being away from everything. Whatever it is, I highly recommend visiting Sedona and climbing around on the rocks!

Some of you know about my love of Sedona, AZ, especially those who were following the Pure Jeevan blog a few years ago. It was a visit to Sedona in 2008, for a Raw Spirit Festival, that my life dramatically changed once again. This time it wasn't the food that was healing me, but it was related to the raw food lifestyle. I felt healed on many levels while there in Sedona, surrounded by the beautiful red rocks, cool and sandy earth beneath my bare feet in contrast to the warm sun on my skin, and embraced by a vibrant, loving community of like-minded individuals.

There's a certain magic to Sedona, if you believe in such things (well, I suppose it's there even if you don't believe). ;-) ?For me, I believe that we can many times find scientific reasons to explain much of the magic in this beautiful world, but that doesn't have to diminsh the experiences we have. Sedona is known for its powerful vortex energy, which has a way of stirring up our own energy systems and bringing about healing, balance, awakenings, etc. ?Is this energy measurable through science, or is it more metaphysical in nature? I don't know and to be honest, it doesn't matter to me. There were life-altering changes that took place while I was in Sedona in 2008 which rippled out beyond me and touched the lives of those very close to me, as well.
Here's a quick video of a Sedona Farmer's Market and a clip of KDcat and I at an area we claimed to be flowing with vortex energy, even though it wasn't necessarily one of the more touristy vortex destinations.

Back when we ate cooked foods (especially way back when our menu was not exclusively vegan), parmesan cheese seemed to be a staple of our existence (especially for Jim). We'd sprinkle it liberally on pasta dishes, salads, soups, and more.

As is typical for many raw foodies, you often realize after going raw that it was not always necessarily the food itself that you craved (no matter what it was); often it was simply the texture, the spices, the various flavors and tastes, etc. And that realization leads raw chefs to wonder whether the same experience can be recreated using only raw ingredients.

Just a quick update for those in the Pittsburgh area:

My dear friend Melissa has planned some fun raw food gatherings that you may be interested in checking out. The first is a raw food dinner and demo, the second is a wild herb walk.

Raw Foods Demo and Dinner?

Jim here... Today Wendi is busy preparing for a multi-day activity that I'm sure she'll be writing about later this week. So, I thought I'd field a question we received recently (one directed specifically to me). We do receive a good deal of questions at our Raw Food Diet Question In-box (at Questions [at] PureJeevan.com), so feel free to send any in that you may have, and we'll definitely get to them all here in time. In any case, one reader writes:

As drawn as I am to a raw diet, being mostly cooked vegan right now, I can't help but come up against this each time: Since produce is, after all, mostly water, what did you eat while transitioning that didn't lead to shoving in lots of bread, potatoes, etc. Do you just eat lots and lots of, say, oranges, at one go? This has always been my raw downfall. I'm sure the answer is very simple.

Wow, this is a great question, and one with many possible answers! To begin, let's recognize that this isn't a question from a "SAD diet" eater. ?Being a vegan, alone, takes significant learning and (often) self-discipline to accomplish successfully. It's also, in my view, an excellent dietary and lifestyle choice for many people, regardless of whether they ever decide to try a raw foods diet. So, this question is rather advanced.

You rarely hear us talk about our daughter here on the blog. Some of you have noticed and asked questions about her through email. I'd like to tell you why we don't write about her very much, because there's something to be learned from it.

First, I usually don't like to write about people unless I get their permission. This is especially true when my daughter is concerned. I respect her privacy if she chooses for me to not share things about her life. Years ago when I knew I wanted to create the Pure Jeevan site, I talked with Jim and our daughter about it. I said it was something I felt drawn to do, that I felt it could help a lot of people, but I wanted it to be a family site if it's something they were interested in doing along with me. Jim agreed to help me at the time, but didn't fully embrace Pure Jeevan himself (now, however, he has become a very active part of this site and all of our projects). Our daughter, however, said from the very beginning that she didn't want any part of it.