Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
To keep all of you inspired while we are away, we've asked some
remarkable individuals to share their raw food stories with you. Enjoy!
On March 6, Wendi and KDcat arrived around dinner time at their next location, Grants Pass. We've known their hosts as online friends, so it was a real treat to meet them in person. Rebecca Leaverton, her hhusband Dominic, and their twins Aubrey and Sebastian live in a beautiful home in one of the more beautiful places W&K have visited in Oregon (and that's saying something, as EVERY location in Oregon has been absolutely beautiful). Grants Pass is surrounded by the most breathtakingly gorgeous mountains, close and ever-present no matter where you are in the city. If we ever do decide that city living isn't for us, Wendi said she'd love to live in the mountains surrounding Grants Pass!
Here's some video... In the first clip, Wendi shares a raw traveling trick she came up with -- kind of a high-energy, super-fast sandwich. Then Rebecca (aka SuperfoodGirl -- from www.SuperfoodGirl.com) demonstrates one of her favorite pieces of kitchen equipment, the V Slicer. (Wendi loved it and says we need to save up and get one when she returns from the trip.) And then we couldn't resist a few moments of footage of Rebecca's twins out exploring the kale and wheat grass in? theback yard.
Read more: Grants Pass' Great People, Giant Peaks, & General Pleasantry
I ordered a case of organic, fresh-picked, perfectly ripe oranges!! Yay! They were shipped in less than 24 hours of my order and they should arrive soon! I asked for some grapefruits in there, too, even though I haven't really liked the taste of them in the past. I'm thinking that fresh ones will taste a lot better--not to mention that I never tried an organic one before. If I still don't like them, Jim and KDcat will eat them. ;-)
If you want to check out the grove from where I ordered them, here's a link: http://www.flnaturalcitrus.com/. I emailed with Dave, who was very nice. It's fun to get to know the people you are getting your food from, isn't it? This past spring, summer, and fall we were members of a CSA (community supported agriculture) farm. The produce was amazing and it was so fun to actually see pictures of the farm workers and hear about the daily ins and outs of life on the farm. If you've never heard about a CSA, maybe you'll want to see if you have one in your local area this coming spring.
The diets of raw foodists are as varied as those of individuals consuming the Standard American Diet. The majority of raw foodists are either: 1) gourmet raw foodists, who consume dishes that are usually heavy in fat from nuts (Pure Jeevan started out this way); 2) basics raw foodists, who don't process their fruits and veggies in blenders, food processors, or dehydrators; 3) mono raw foodists, who consume single foods for each meal (i.e., a meal of only apples for breakfast, romaine lettuce for lunch); 4) low fat raw foodists, who consume processed meals at times, but prefer to keep their fat intake below 20% of their calories (Pure Jeevan is working toward this); and
Take the time to meet #5 ...
Continuing on, today, with Wendi's San Francisco travelogue:
While on our walk, Pete pointed out that in the building on our right there are some amazing kale chips being produced. Kale chips ! I asked if he was referring to raw food kale chips and he nodded. Of course, I had to investigate and find out who was producing them and possibly meet the person. Well, what a treat we were in for!
One of the workers directed us to an office nearby where we met a lovely woman named Blessing. It turns out, Blessing is the producer of the kale chips we received from our Official Snack Sponsor during our tour, Natural Zing. Not only does Blessing produce some of the most popular kale chips in the raw community, her company is also the manufacturer of the famously delicious "Raweo" cookies (which you can find on Natural Zing's site)!
Read more: Part 2 of 4: Glowing Gypsy Gals Glimpse the Glorious Golden Gate's Gastronomical Goodness
It's day three and all is going okay. I seem to have a bit more energy since it's not all being sapped trying to digest complex meals. The last time I did mono mealing, I received countless emails from Pure Jeevan members who were concerned I was doing something unhealthy. Eating simply for nine days, however, is not unhealthy.
Did you know the body doesn't need a full range of vitamins and minerals at each and every meal? Somehow many of us were taught that each meal needs to be a complete balance of vitamins, minerals, proteins, fats, carbohydrates and that just isn't the case. What the body needs is a well-rounded diet, overall, to be in a balanced state. If, over the span of a month or two, you've consumed a variety of fruits, vegetables, nuts, seeds, and sprouts you will find that you've met just about all of your nutritional needs.
Just a quick notice that we've posted our December 2009 newsletter. Each month, we email a link to our newsletter to all Pure Jeevan family members. (If you're not receiving that, you're mising out on a ton of awesome raw inspiration and information. You can click here to sign up -- it's free!)
We'll be back tomorrow to continue our coverage of the Chicago raw food scene. As I've been saying for a few days now, you won't want to miss these great interviews!?
Many people have asked us about the Raw Spirit Festival (RSF): What is it? When is it? Where is it? Will we be going ? So, we wanted to take a moment to answer those questions.
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What Is It ? Well, as any long-time reader of this blog is likely aware, RSF is a very special event! Not only does it have its own web site, which we encourage you ti visit in order to learn more, but we've also devoted an entire category of the All Raw Directory to "Raw Spirit Festival Memories," a place where people can post links to blog entries, photo sets, and videos from various RSF events.
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Here's Wendi in Portland interviewing Wes Hannah, one of the owners of Blossoming Lotus, a vegan restaurant that also serves a lot of delicious raw foods. Wendi said it's worth a trip to Portland just to eat there!
[Sorry about the video quality there. I was having some trouble editing this on an old machine. Wendi took the good one with her on the trip!]
Read more: Wendi Interviews Wes Hannah of Blossoming Lotus Restaurant
Last night, we watched a movie called Barney's Version which, among many other things, touched on the issue of Alzheimer's (or dementia). (It also touched on the issue of painfully awful movie titles, in my opinion.) But, I have to admit: Movies like that (or, even being around people affected by this) cause me to seriously look at my own life and reflect upon how I might be doing in terms of preventing not just Alzheimer's, but all major diseases.
My grandmother had severe dementia, and we witnessed the full progression of this awful condition for many years. I felt awful for her and readily admit that it scared the hell out of me to know that a formerly sharp, witty human being could end up this way. If you've never been around it, trust me: You do not want this for yourself or anyone.
Sometimes you meet someone and you just know they have tapped into something special, something most of us search for but never quite find. That was the case when I met this lovely woman I'd like the rest of you to meet. There's a centered peace about her, down deep in her core, and yet she's overflowing with an energy that I've never seen matched by anyone else. She's delightfully insightful, intelligent, and playful all at the same time. ?
Take the Time to Meet