Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
In a previous Take the Time Tuesday entry, we introduced you to three fantastic raw food snack companies who have offered to donate samples of their products for our upcoming retreat. If you haven't heard about the 3-Day Raw Food Spiritual Retreat, yet, there is still some space for you to join us from May 23-25, 2008! We ve set this retreat up so that it s as affordable as possible. There s a significant savings if you sign up early, too, so be sure to check it out!
Each individual attending the retreat will receive a gift basket filled with delicious raw food treats from some truly fantastic companies. Keep an eye on the retreat page to see other companies that will be sharing delicious raw food snacks with those attending the retreat! Today, we'd like you to...
You know about raw foods, I know about raw foods, and we both know people who know about raw foods. It seems like more and more people know about this lifestyle than ever before -- and that's absolutely true! But, it's still true that, on the whole, the average person on the street knows almost nothing about it. As such, if you're a raw foodist, you often find yourself in situations in which you're explaining it to people. (Obviously, as raw foods bloggers, we're more than happy to do so, of course!)
Amid all of these explanations to new friends and new readers, it's not too uncommon to hear people scoff at the idea in one way or another. Common objections include things like:
So, we've been building up to something exciting all week long -- and here it is! As it turns out, Kevin Gianni is not only a "renegade health" expert, motivational speaker, and all-around great guy; he's also a singer/songwriter!? And he even has his own CD called "God Loves Guinea Pigs" (original songs and artwork by Kevin).
During the past few days, we shared some great interviews with Kevin. In addition to all of the material covered so far, both Jim and Wendi had asked Kevin some musical questions. So, we saved those parts of the interviews for today. Here are the bonus sections from those interviews, including the funny story about Kevin dropping his pants in public!
We ve covered this in the past here on the Pure Jeevan blog, but it s something that s being discussed again online in major news feeds. Since many people read and learn from such sources, especially Yahoo! News, there is potential for a lot of damage and misinformation to be ?learned? by many individuals. In a recent article on Yahoo!, we re informed in the ?Health Experts Main/HealthLine? category that consuming only healthy foods is an eating disorder. Those who desire a healthy body by consuming healthy (as opposed to unhealthy) foods are labeled as having ?orthorexia,? a supposed eating disorder that can be cured with cognitive behavioral therapy.
What does that mean, really? If we desire a healthy body, and all the vibrant energy that comes with it, then we are psychologically unbalanced? [Sarcasm to follow ] However, if we eat those same healthy foods, but also consume things like Kentucky Fried Chicken, McDonald s burgers, Wendy s French fries, or Skittles candies then we are balanced individuals and deemed psychologically healthy? What if we consume no healthy foods, preferring instead the Standard American Diet of fast foods, heavy meats and gravies, that includes few fruits or vegetables? Well, that s considered normal and of no concern in the least bit ? there is no eating disorder when consuming a diet like that. You can require caffeinated beverages to have enough energy to get through the day and that s normal, too. Die of a heart attack from such a diet and that s normal, too.
Read more: Is Eating Healthy Unhealthy? Orthorexia Discussion
Recently, the wife of a friend of ours decided that she wanted to lose 20-25 pounds. As far as we know, she follows pretty much a "Standard American Diet." We've heard that she doesn't care for red meat, but she does eat other meats, plus a good deal of dairy (which, we believe, she regards as a healthy food choice). She's apparently tried a number of exercise regimens, and a few fad diets, with no luck on losing these 20-25 pounds. (Frankly, we haven't seen her many times, but would not have guessed that she had 25 pounds to lose. But, we'll save "self image" as a topic for for further posts.) In any case... Frustrated, she decided to see a hypnotist!
Our friend accompanied his wife to the initial consultation. He said it was actually interesting. The hypnotist basically sits you down and walks you through some fundamental psychology, demonstrates a few of the primary principles of suggestion (e.g., showing you how easy it is to, say, imagine the sourness you would experience when biting into a slice of lemon), and then lays out how the program works.
To help keep all of you inspired, we ve asked some
remarkable individuals to share their raw food stories with you. Enjoy!
Jim here... I thought it might be interesting to spend the rest of this week looking at some quotations we've come across that discuss obesity entirely outside of the context of diet. ?While these quotes focus on obesity, it's likely (in my opinion) that the authors' intentions pertain to almost any health challenge (obesity or otherwise).
Today, we're going to quote a well-known author, Marion Woodman. Tomorrow, we'll hear from Rhonda Byrne, Thursday Dr. Gabriel Cousens, and Friday I'll recap with something I posted on Facebook a while back from Tony Robbins.It should be an interesting week -- and, by the way, I'll tie all of this back into raw foods on Friday, and discuss then why the raw food diet makes a lot of sense for healing obesity and other health challenges even if, as these authors imply, one's diet may not be the sole or ultimate cause of one's health challenges.
Brutal Honesty. 100% Transparency. Unedited Feedback. Absolute Truth. ... How often are we treated to these things by those we know? How likely are we do conduct ourselves with these ideals in mind?
Propriety. Politeness. Decorum. Political Correctness. ... How often do these conventions in others prevent us from knowing what others think of us? How often do these conventions in ourselves restrict our own words when directed at others?
Read more: The Gift of Honesty: The "Crazy" Life of Raw Foodists
After our Oklahoma stop, we had back-to-back visits with family. During our 40-day tour, we had a great time at every place we stayed. There's something extra special about being with family, however. KDcat especially loved this part of the trip, where she could stay up late and sleep in every morning.
Our first stop was St. Louis, Missouri, to see Grandma and Grandpa Dee, and Aunt Jeanne. We did some shopping at Whole Foods, bought lots of organic produce, and prepared some raw dishes to share with everyone. We purchased a young coconut and KDcat used Grandpa's hatchet to show everyone how to open a young coconut. Jim's mother learned to make raw hummus, without chickpeas, and even agreed to be a guest chef for a Makin' It Monday raw food recipe video! So, we'll be sharing that with all of you in the near future! Aunt Jeanne loved the hummus, as well as the raw tacos we created. She seems to have a liking for raw foods, so who knows...you may be seeing another Dee online sharing info about raw foods in the future ! Grandpa is always a fan of apple pies, so he thoroughly enjoyed the pie we created during our visit. Grandpa and KDcat also spent some time talking about music, a passion for both of them.
Our second stop was Geneseo, Illinois, to visit with Aunt Cindy, Uncle Ray (who had to work during our visit), and cousin Destiny. KDcat and Destiny don't see each other very often, so this was a real treat. Destiny's a sweet girl who became a vegetarian over a year ago (she's the only vegetarian in her home)! That's a huge thing to do when you're just a young teenager and we're proud of her for taking her health into her own hands (and for saving the animals!). We took a lot of pictures while visiting. In the photoset, you'll see that somehow a monkey crawled onto KDcat's back and hung around with her most of one day (in which she was dressed up in quite the outfit!). That monkey found its way into all kinds of interesting places (in a park, playing on the slide, swing, etc., and even in the house playing the piano -- and I caught him trying to steal some of my bananas!). The weather was beautiful during our visit, so we spent a lot of time outside, walking and enjoying the beautiful time together. At this stop we created a raw apple crumble, which Aunt Cindy later modified with blueberries. We're gently nudging her to make a video of the recipe she created, so we can all see how it's made! It sounded delicious.
Read more: Family Visits During Our 40-Day Tour: St. Louis, MO, and Geneseo, IL
When it comes to healthy eating, most of us know what is and isn't healthy for our bodies. Sure, we've been a bit confused by what the media and our government tells us, but overall I think we can all confidently say we know that consuming fresh fruits and vegetables is going to be a healthier choice than eating a McDonald's hamburger and fries. Right
But, what do we do when we're dealing with stress in our lives? What if when we're stressed we instantly head to McDonald's to eat the burger and fries we know aren't healthy for us? Or what if we consume large quantities of cakes, candies, or ice cream when we're overcome with stress
Let me take you down,'cause I'm going to
Strawberry Fields.