Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Yesterday we talked about stress eating and I suggested coming up with a plan for ways you can deal with stressful situations in the future, before mindlessly turning to food for stress relief. I even said maybe it was okay to eat a gallon of ice cream if that's what makes you feel better. A healthy lifestyle isn't only about the foods we put into our mouths; it's about overall health (body, mind, spirit, emotions) and the decisions we make regarding our overall health on a daily basis.
Many times, individuals who struggle the most when trying to eat a healthy diet are the ones who have other aspects of their lives keeping them from attaining the healthy lifestyle they're desiring so much. For them, working on their diet may not be the best approach to overall health. If eating something we know is healthy for our bodies, something we know looks and tastes great, is difficult to do then there's something bigger going on in our lives than just food. If that's the case, it's important to figure out what's going on.
For this week's Makin' It Monday, I'll share a super quick and yummy recipe I created. Since we have all of those delicious oranges, guess what the recipe is going to include? ;-)
ORANGE PUDDING
As you read this, calming violins open a familiar tune and that sweet mellifluous voice of Etta James soon enters your mind: "At laaaaaaaaassssst. My looooove has come along....." Great tune, right ! Well, it's appropriate here because, at LAST, here's the long-awaited Episode #9 of Know Your Food! That's right, friends, today we're going to explore the wondrous FIG in all of its sweet, soothing glory. One taste and happiness blossoms within you, washing over your entire being... We only wish that the following video was as professionally rendered as this paragraph of evocative prose... (but, we promise we'll get there one day).
In case you missed the actual nutrition info in that video (what little there was, LOL), here's the transcript:
We've been extremely busy, but KDcat and I did take some time to make some dehydrated food the other day. We rarely ever use the dehydrator, so we've been eating different foods than we normally do and enjoying it.
We didn't take pictures of everything, but here's a list of what we dehydrated:
* kale chips
Rawbin Rescues Turtle
I had a fantastic time at the 2008 Green Festival in Washington, DC. My wonderful friend, Rawbin, picked me up last Thursday and we had a nice drive back to her place in Maryland. She lives in an almost magical setting with wooded areas, horses, a goat, chickens, dogs, and cats! KDcat will not want to leave when she visits Rawbin someday. Above is a video of Rawbin rescuing a turtle that was in the middle of the road near her home.
Jim here... A health-conscious friend of mine was feeling sick today. And, while I certainly do not advocate harping on the sick, I did have a very mild discussion with her when she phoned me for some advice. I asked, "Do you know what cognitive dissonance is "
"I'm not sure," she replied.
Jim here... Here's an interesting way to finish out the week: Today just happens to be my one-year "rawniversary." That's right, for the past full year, I've existed as a 100% raw food vegan.
Sure, I'd been "high-raw" for a couple of years prior to September 18, 2008 -- and it was during those high-raw years when the bulk of my weight came off and when I kissed prescription meds goodbye (I'd been on powerful beta-blockers for my heart and blood pressure).
Wow, we've been getting a lot of publicity lately.(We'll be writing more about that later.) We're thrilled to be recognized for the work we're doing for the raw food community!
For those newly acquainted with Pure Jeevan, you've already found our blog (this site), and likely our main site. But, we also wanted to highlight another offering we've put a lot of work into -- the All Raw Directory. Here's a screenshot:
What better way to start our Fun-Filled Friday than by celebrating Jim's birthday ! He worked for half the day and now he's home for a long weekend. So far we've had a nice lunch (cashew/macadamia cheese with red peppers and celery) and birthday pie (mango and pineapple!) after singing "Happy Birthday" to him! This evening we'll have veggie stir-not-fry, since that's what Jim has requested. I prepared it earlier and it's in the dehydrator to marinade and get a bit warm.
Finally, some super news to share!? On Monday, after a l-o-n-g wait, Wendi finally had her appointment with a actual LLMD. (That stands for "Lyme Literate Medical Doctor."? If this and the news of Wendi's Lyme Disease is new to you, check out this post.)
I'll cut straight to the good part: Her prognosis is excellent! Yes, she's still in a world of pain and misery at the moment, but he believes (based on her blood work and her symptoms) that we've caught this early enought to fully eradicate the Lyme. (At least, that's how I understand it. I'm actually not clear on whether Lyme is ever 100% eradicated, or if it's just forced into dormancy or irrelevancy. Perhaps Wendi can clear that point up later.)
It's been a while since we've made any major design changes around here. So, we thought a redesign was in order -- and we're happy to announce that we're about 95% finished implementing the new look. It's live and working right now, so we invite you to take a peek.
So many things have changed and/or been updated, not the least of which is the general look and feel of Pure Jeevan. (We did base the new design on much of the look and feel we established many years ago. But, the site has now been modernized -- adding a third column, leveraging more complex style sheets, and integrating more with social media sites like Facebook, and quite a few behind-the-scenes programming updates.)