Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
When we were heading out of town, I said that this trip might be a bit difficult on Jim because it's his first time being exposed to our friend Mamta's Indian food while he's 100% raw. I created some rich, delicious dishes to keep him satisfied, so that the temptation wouldn't overpower him. I expected no problems for myself, since I've been raw for more than three years and have been exposed to this temptation before without any problems.
Well, guess what? The cravings are here! You see, Mamta is THE BEST Indian food chef EVER. We've eaten literally thousands of Indian meals over the years, and even enjoyed it while touring India for nearly a month in the 1990s, but nothing has ever compared to Mamta's skill at creating the most delicious food on the planet. As usual, she sent home lots of food when we left this weekend -- this time all for KDcat, who is so very happy she's not eating 100% raw foods. I don't even know how many different dishes came home with us, but their aroma has been extremely tempting.
Here it is, the new year. I've never been excited about the end of one year and the beginning of the next, but this time it's different.So many things have changed in our lives here at Pure Jeevan, bringing us to this point in time--a time that we are ready for and fully embrace. This year is going to be RAWmazing!
Many plans and projects have been started over the past few years, and this is the year that will see many of them fully blossom. The beauty of these projects is that they are about so much more than just us, or just you, our lovely readers. Our mission is to help as many people as possible to wake up from a life that's only partially being lived.We believe there are many tools that can be used to fully wake up and embrace life; one of them is eating a raw food diet. We raw foodists know that there is a lot more to life than what we've been taught to believe and expect, and many of us are helping others learn this beautiful fact. We are shaking up many of the core beliefs on which most of us have based our lives. I strongly believe that many of us in the raw food movement can say: We Are The Ones! We are the ones who are here to make positive changes, to help others fully embrace life, and to have fun, fun, fun! Why waste even one more day of your precious life doing something you don't enjoy doing? It's time to have fun, to feel the love that exists within and all around us, and to help others experience the same! So, are you in ?Do you want to join us on this grand adventure of creating a blissful life for not only ourselves, but for the rest of the world, as well?
Read more: Acknowledging Changes and Growth: 2008 / 2009, Part 3
Six months ago, we devoted a week's worth of coverage here on Pure Jeevan to diabetes. You'll find diabetes statistics, raw food resources for diabetes, stories of people who have beaten diabetes using a raw foods diet, an audio interview Wendi and I did about diabetes, and more.
We also linked several times to the Movement to Reverse Diabetes Naturally, where people could pick up copies of two amazing DVD documentaries, "Simply Raw: Reversing Diabetes in 30 Days" and "Raw for Life." Through an enormous effort during those weeks back then, the RDN Movement spread the word about raw foods to literally thousands of people!
Read more: "Raw for Life" and "Simply Raw" on Special This Week
When it comes to healthy eating, most of us know what is and isn't healthy for our bodies. Sure, we've been a bit confused by what the media and our government tells us, but overall I think we can all confidently say we know that consuming fresh fruits and vegetables is going to be a healthier choice than eating a McDonald's hamburger and fries. Right
But, what do we do when we're dealing with stress in our lives? What if when we're stressed we instantly head to McDonald's to eat the burger and fries we know aren't healthy for us? Or what if we consume large quantities of cakes, candies, or ice cream when we're overcome with stress
Recently I've been to three potlucks in the span of four days. They've all been wonderful for different reasons -- one was a birthday party for a lovely young woman, Bethany, another was part of a women's circle that my friend, Melissa, invited me to attend, and the other was at my home as a meetup when Kevin and Annmarie Gianni were here visiting. Lots of fun, connecting with people, and raw foods to eat.
Sounds perfect, right? Well, something's been happening with me and raw foods over the past year.
It became even more evident after eating at three different potlucks over four days. I've noticed more and more that when I don't eat something that I've created, I many times have reactions to the foods I've eaten. The reactions have ranged from flushed facial skin, slight headaches, hives, full-blown headaches, upset stomach, water retention, achy joints, etc. All signs of being sensitive to something I'm eating, right? I've narrowed it down to a few things, but it doesn't seem to be an exact science to knowing what's going to cause the reaction.
At home I know that I feel better if I don't consume garlic even though I love the taste and smell of it. When I eat too much of it I experience headaches and sometimes flushed cheeks. I gave up raw vinegar a long time ago because it makes my joints ache. Recently I noticed that whenever I eat Nama Shoyu I get a headache, flushed cheeks, and sometimes some hives. So, at home I can control my reactions to foods -- I simply avoid eating the things that sometimes trigger problems for me. I feel great most of the time because I eat more simply and my body doesn't experience any problems.
Read more: Something Has Been Happening With Me and Raw Foods
In this special five-part series, Joanna Steven uncovers where some top vegetarian athletes get their protein. Here's part one, focusing on Tim VanOrden's take on this issue.
When alternatives to the Standard American Diet are discussed, protein is on everyone's mind. There are many reasons why someone might want to eat a plant based diet, whether for allergy concerns, health reasons, or more variety. But nagging doubts often come up;? Are plant proteins adequate for athletes and body builders ? Are they really the preferred protein source of the human body ? Are they better than animal based protein or are they just consumed for environmental reasons ? To answer these questions, why not ask the experts:? triathletes, professional dancers, bodybuilders and extreme sport racers ? Here are the answers from some of the most competitive athletes in their respective fields.
Read more: Vegetarian Athletes Share: Top 5 Sources for Animal-free Protein (Part 1 of 5)
Hey, where the heck is Pure Jeevan this week ??? Sorry for the silence on our end; we're actually in Portland, Oregon, closing on our new digs -- the new HOME of Pure Jeevan!!! Exciting stuff, but we're SO busy that we may not be able to blog again until the week of June 7. But, we'll definitely return by then, and maybe even post a thing or two from here. It all depends on our internet situation. In any case, it's SO wonderful to be taking direct action on the future on Pure Jeevan. It's a huge leap of faith on our part, but it seems right by all accounts. So, see you soon when we return! -Jim & Wendi
Original Comments
Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.
On May 28, 2010, wrote:
Since Pure Jeevan specializes in raw food weight loss, we receive a lot of questions about what is required in order to lose excess weight. Many individuals want to know if they need to go on a 100% raw food diet in order to release excess weight.
The answer is, "No, you do not need to switch to a 100% raw food diet in order to lose weight." If you're asking if a 100% raw food diet works better for losing weight than slowly transitioning and increasing your raw food intake, the answer is still, "No."
To help keep all of you inspired, we ve asked some
remarkable individuals to share their raw food stories with you. Enjoy!
Here at Pure Jeevan we are preparing for our cross country tour to educate others about raw foods. This means we are paring down on a lot of things, donating a lot, selling some things, and pretty much not buying anything unless it's absolutely necessary. That's what we've been doing for almost two years now (we're waiting for the house to sell). Recently, however, I decided it was time to spend a little bit of money even if it wasn't absolutely necessary.
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- Wendi's Dish Set
What did we buy? Dishes! Seems a bit strange to finally spend some money on something unnecessary and have it be dishes, right? Well, I had a few reasons for this purchase. The first is that when we are living in the RV, the space is going to be minimal. There won't be a lot of room for dishes, let alone much of anything else. Since there's not a lot of space to have dishes drying, we'll need to be washing, drying, and putting away immediately after use. That may not sound like a big deal, but when someone in the family decides to eat a few different things and leave the dirty dishes in the tiny RV sink, on the small counter, or somewhere else, it's going to really seem like a bigger mess than it is. So, to remedy this I thought it would be good for each of us to have our own dishes. That way we have a sense of responsibility for our own particular dishes--we know they are ours and we are responsible for taking care of them.
Our weekend is going to be filled with Spring cleaning. Many may not think of any type of cleaning as fun, but there's something special about Spring cleaning. Maybe it's because when we do Spring cleaning in our home, we tend to make it a family event. When we do things together as a family, even though there may be a little bickering here and there, but for the most part we have fun. There's something truly rewarding about working together as a team for something that is going to benefit everyone.