Jim here... Exactly one month ago today, I announced my intention to do a month-long trial of a low-fat raw vegan protocol largely based on the well-known 80-10-10 diet. I posted a half-way point update on May 15th, and now here we are at June 1st already. So, are you ready for the thrilling conclusion

As I've stated before, I went into this experiment rather hard-core, with one full week of zero overt fats, and then gradually introducing a few richer ingredients (although keeping within the 10% fat ceiling). I found much of the past month to be an exercise in restraint and self-control, similar to the issue many people face when going raw while the rest of the family is still eating cooked foods.However, it got significantly easier as time passed.

Read more: Jim's Low-Fat Raw Vegan Month Concludes. Now What?!

I was standing in line at the grocery store the other day and plopped a package of chicken wings up onto the conveyor belt. The cashier made some sort of smalltalk -- I think she asked whether I liked wings -- which prompted me to say, "Oh, the chicken is for my dog, Julia."

She looked at me, eyebrows raised. "For your dog "

Read more: Local Clerk Bestows Humanity on Dog

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Read more: Makin' It Monday: Low Fat Raw Vegan Super Smoothie!

Jim here... Whether you've had the pleasure of knowing Wendi for decades as I have, or have only recently met her, I think you'll be absolutely stunned by this inspirational video. It demonstrates, in undeniable pictures, the power of raw and living foods -- and not only the physical healing that takes place when you adopt this lifestyle, but also the height to which this lifestyle helps lift your spirit.

Read more: Wendi Dee's Raw Food Weight Loss Transformation Video

Jim here... Here's a short video from last Saturday when we were out distributing literature about reversing diabetes naturally and the raw foods lifestyle. In it, we interview a local man, R.T., who had stopped to talk with us, went on his way, and then returned again to where we were standing a few moments later rather astounded.

You see, he'd seen a "before / after" flyer showing Wendi's "pre-raw" pic next to her "raw" pic and couldn't believe the two pics were of the same woman!? Many people who have significant weight to lose (or, like R.T., know someone who does) wonder whether losing so much weight will result in saggy skin. He was so amazed at the transformation, he decided to come back and ask. So, here's the raw answer to that question...

Read more: Common Before & After Weight Loss Question: "Will I Have Saggy Skin?"

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Wow, it's been four months since we've run an article in our "Produce Buying Tips" series! Well, in today's installment, we want to remind you that our tips don't stop at the grocery store; you want to make sure you store your produce properly once it is at home to keep it fresh for as long as possible. After all, what good is your amazing organic produce going to do you if it goes bad? (That would be some super-expensive compost!)

Since Wendi has a difficult time right now with many motions involving her shoulders and wrists, I've taken over the responsibility of putting our groceries into the refrigerator. (I'm usually the "carry it all into the house" person, and then she likes to put away the refrigerated stuff.) But, wow, who knew so much went into storing vegetables and fruits I had no idea some things required air circulation, while others needed to be kept in sealed bags. Over the years, Wendi has fine tuned a system for keeping our fridge produce as fresh as possible and for maximizing storage time.

Read more: Pure Jeevan's "Produce Buying Tips" Series, #3: Produce Storage

Here it is, the final stop along our 40-day cross-country tour, Chicago, IL, before returning home to Jim! It's been an incredible time, meeting so many wonderful people, seeing so much natural beauty across the country, deciding where we'll relocate once our home sells, tasting incredible raw foods along the way, and spreading the word about the raw food lifestyle whenever an opportunity presented itself!

Below you'll find the final notes I wrote about our tour, along with some videos and pictures of our final stop in Chicago, Illinois.

We definitely arrived in Chicago refreshed and ready for some adventures. So, we headed directly downtown to search out a new raw food restaurant that our friends Kathy and Danny Living had mentioned to us.

RAW, the newly opened restaurant by Polly Gaza and Carole Jones, is situated inside the Ogilvie Train Station in a recently constructed French Market food court. When we figured out how to get into the market, we were impressed. It's a nice concept and has a fun feeling to it, just strolling along a market place (all while inside a large building housing a train station) that seemed as though it was almost outdoors. When we found the new RAW restaurant, we were thrilled. The colors, decorations, and displays were all very well done. We had to wait a while to talk with the owners, since the restaurant was doing some great business when we arrived. You can see a video we took of the owners, below, and find out more about the restaurant on their web site: Chicago Raw Food. The video was edited down because the sound quality wasn't very good, but you'll hear some inspiring thoughts from Carole about manifesting your dreams and how she and Polly simply manifested the restaurant by beginning with their thoughts. Carole advises: Live Your Passions!

After leaving the restaurant, we headed straight to Borrowed Earth Cafe to visit with our friends Kathy and Danny Living. For those of you who don't already know them, Kathy and Danny are incredibly loving people who are down to earth and doing some incredible things with their lives (manifesting along the same lines that Carole touches on in the video, above, and also inspiring others along the way to live their dreams and treat the planet with kindness). We first met Danny and Kathy last year during a visit to Chicago, and we immediately loved them. If we hadn't met them last year, our route back home during this tour wouldn't have included a stop in Chicago. However, we did meet them and I wanted to spend more time with them so a stop in Chicago was added to our trip itinerary. I love their energy, their soft and gentle loving nature, and to top it off the raw foods they serve in their Borrwed Earth Cafe are delicious. So, KDcat and I were looking forward to spending time with them again (and Jim was sad to miss out on seeing them this time).

When I told Danny and Kathy that we were coming in for a visit during our tour, they asked if we'd be interested in talking to their raw food meetup group. We agreed, of course, and they introduced us to David Hanley, a member of their large group. David hosted us for our stay in Chicago and we had a nice time getting to know him. He's into stairclimb racing, yoga, software development, loves fixing homes (like Jim does), raw foods, and so much more. In his home, David has a massage chair that KDcat really enjoyed a lot. David drove us to our talk at the meetup, where we met with even more incredible people. It was a large group, so we met at a Whole Foods meeting room not very far from the cafe. There were a lot of questions from those attending the talk, which I always enjoy. It's nice to meet so many people who are interested in learning a about ways they can improve their health.

That evening, we shared with David the generous amounts of raw foods that Kathy and Danny had sent home with us for the evening. We enjoyed things like Borrowed Earth's World Famous Salad, Burrito Loco, Sweet Potato Quesadilla, a green smoothie, some cheese cake, and the most incredible raw apple pie I've ever tasted. I'm not kidding about that statement, either. I used to consider myself queen of the apple pie back when I baked my foods, and this raw apple pie that Kathy and Danny have created was even more delicious than my best baked apple pie. If you don't believe me, it's worth a trip to Chicago just to check it out! Absolutely DELICIOUS! Maybe if enough people ask, Kathy and Danny will share the recipe with all of you through one of our special guest chef editions of Makin' It Monday!

Before leaving Chicago and heading toward home, we stopped by Borrowed Earth Cafe once more to spend a little extra time with Kathy and Danny. We had great fun together and as much as KDcat and I were looking forward to being with Jim again, we wished we had more time to spend with Kathy and Danny. While there, we talked a lot about the power of intention and creating our futures. Danny also brought out some tuning forks and balanced my energy using them. Let me tell you, that was some powerful healing he was doing. After he was done, I felt euphoric and grounded all at the same time. I was filled with even more love than I normally feel flowing within and without my body. Wow! When I told Jim about it, we agreed that we'd like to learn more about tuning forks, too.

Danny and Kathy are always a wealth of knowledge and inspiration and I was sad to leave their company. Before going, they sent us out the door with even more delicious raw foods to feed us until we returned home. There was even some leftover to share with Jim when we arrived home the following evening!

Below, you'll see a video we took while visiting Borrowed Earth Cafe last year during our visit to Chicago. You can see in this video how incredibly sweet Kathy and Danny are, but you can tell even better by meeting them in person, yourself. If you're in the Chicago, IL, area, be sure to stop by and introduce yourself to them!

So, that ends our tour! After Chicago we headed back to Pittsburgh to be reunited with Jim. The next time we cross the country, we'll be doing it together as a family. Being apart like we did it this time (which was necessary for budgetary reasons) took away from some of the fun we could have all experienced together.

Again, it was such a joy meeting so many of you as we visited different cities and states. Thanks, again, to everyone who hosted us and showed us a great time in your little part of the country! It's a trip we'll never forget, and one that will always bring fond memories to mind.

Lots of love to all of you,

Wendi

XOXOXO

p.s. Don't forget to show support of our Trip Snack Sponsor, Natural Zing, who made the snack portion of this trip possible! Thanks, again, Helen and Jeff! We love you both!

We hope you ll check out our generous snack sponsor for the trip, Natural Zing, who made our travels extra enjoyable! They have the best selection of raw food snacks, supplies, and appliances for a raw food lifestyle!

After leaving Salem, Oregon, Wendi and KDcat drove less than an hour to the city of Corvallis where they met up with their hosts the Zander's -- Joni, Steve, Bekka, and Stephanie -- a fellow unschooling family Wendi had come to know in an online forum. It was great to be in their company and we loved them right away,? Wendi wrote. ?Their home is absolutely beautiful on a really cute lot with plenty of plants and trees around ? including the most delightful flowers that smelled divine (I think they were called Daphne).

Corvallis is the city we ve mentioned multiple times -- the city that feels like it s the right fit for us. Well, it lived up to our dreams in just about every way. It s a progressive, hip town with a lot going on. The people are friendly, the weather is beautiful, the land is gorgeous, and there are lots of unschoolers. Access to fresh, ogranic, raw foods doesn't seem to be an issue anywhere in Oregon, according to reports from the road so far. While they've been away, we've talked quite a bit each night about what they're finding -- and fresh organic produce seems pretty much everywhere out west. "The west," wrote Jim Morrison, "is the best." (Surely he was a raw foodie.)

Jon Gold, owner of the Sunny Side Up Cafe (a vegan and vegetarian restaurant there) and an unschool father, put together a little gathering of unschoolers for KDcat and Wendi. They were able to meet some local unschoolers and ask questions. There was also a gathering one day at the cafe where KDcat was able to do some art at a table with some other unschool teens. It's definitely a creative, easy-going town with some fantastic people in it!

Read more: Curiously Cruising Corvallis' Curvy Countryside

Rita Romano, author of the widely available book Dining in the Raw and executive chef for many years at the Hippocrates Health Institute, is a true pioneer of the raw movement. We were thrilled to have the opportunity to visit with her and her two lovely Boston Terriers, Angel and Oreo. Here's PART TWO of our talk with her:

Read more: Pure Jeevan Interviews Rita Romano (Part 2)